Fast foods, sundae, strawberry
FDC ID: 172036
At a glance
Fast foods, sundae, strawberry is a calorie-dense food in the Fast Foods category, providing 175 kcal per 100g. Each 100g supplies 4.1g of protein, 5.1g of fat, 29.2g of carbohydrates. It is an especially good source of vitamin b12 (18% of the Daily Value), riboflavin (14% of the Daily Value), total carbohydrate (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
175
kcal
Protein
4.1
g
Total Fat
5.1
g
Total Carbohydrate
29.2
g
Dietary Fiber
0
g
Nutrition profile of Fast foods, sundae, strawberry
Fast foods, sundae, strawberry provides about 175 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin B12 18%is essential for red blood cell formation and nerve function
- Riboflavin 14%supports fat and carbohydrate metabolism and skin/mucosal health
- Protein 8%builds and repairs muscle, organs, enzymes and hormones
- Calcium 8%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 175 kcal | 50 kcal |
| Protein | 4.1 g | 1.2 g |
| Fat | 5.1 g | 1.5 g |
| Carbs | 29.2 g | 8.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 175 kcal | 8.8% | |
| Water | 60.90 g | — | |
| Protein | 4.09 g | 8.2% | |
| Cholesterol | 14 mg | 4.7% | |
| Total Fat | 5.13 g | 6.6% | |
| Total Carbohydrate | 29.18 g | 10.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 60 mg | 2.6% | |
| Potassium | 177 mg | 3.8% | |
| Calcium | 105 mg | 8.1% | |
| Magnesium | 16 mg | 3.8% | |
| Phosphorus | 101 mg | 8.1% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 0.43 mg | 3.9% | |
| Copper | 0.05 mg | 5.6% | |
| Manganese | 0.11 mg | 4.8% | |
| Selenium | 2.90 μg | 5.3% | |
| Retinol | 35 μg | — | |
| Vitamin A | 37 μgRAE | 4.1% | |
| Vitamin E | 0.51 mg | 3.4% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 0.59 mg | 3.7% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0.42 μg | 17.5% | |
| Folate | 12 μg | 3.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Fast foods, sundae, strawberry have?
Fast foods, sundae, strawberry has 175 kcal (calories) per 100g.
How much protein, fat, and carbs are in Fast foods, sundae, strawberry?
Per 100g, Fast foods, sundae, strawberry provides 4.1g protein, 5.1g fat, 29.2g carbohydrates.
What nutrients is Fast foods, sundae, strawberry high in?
Per 100g, Fast foods, sundae, strawberry is a notable source of Vitamin B12 (about 18% of the Daily Value), Riboflavin (about 14% of the Daily Value), Total Carbohydrate (about 11% of the Daily Value).
What is the source of this nutrition data for Fast foods, sundae, strawberry?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)