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PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

FDC ID: 172042

Fast Foods

At a glance

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is a high-calorie food in the Fast Foods category, providing 303 kcal per 100g. Each 100g supplies 15.3g of protein, 14.1g of fat, 28.6g of carbohydrates. It is an especially good source of selenium (42% of the Daily Value), vitamin b12 (37% of the Daily Value), sodium (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

303

kcal

Protein

15.3

g

Total Fat

14.1

g

Total Carbohydrate

28.6

g

Dietary Fiber

1.6

g

Nutrition profile of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust provides about 303 kcal per 100g, a high energy density. Nutritionally it is high in protein.

Key nutrients and what they do

  • Selenium 42%is part of antioxidant enzymes that protect cells from oxidation
  • Vitamin B12 37%is essential for red blood cell formation and nerve function
  • Protein 31%builds and repairs muscle, organs, enzymes and hormones
  • Phosphorus 25%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on plant-based diets or concerned about anemia
  • ✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Sodium is high — about 2g of salt equivalent per 100g. Watch portions if you are reducing salt.
  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories303 kcal86 kcal
Protein15.3 g4.3 g
Fat14.1 g4.0 g
Carbs28.6 g8.1 g
Fiber1.6 g0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy303 kcal
15.2%
Water38.77 g—
Protein15.29 g
30.6%
Cholesterol34 mg
11.3%
Total Fat14.10 g
18.1%
Total Carbohydrate28.64 g
10.4%
Dietary Fiber1.60 g
5.7%
Sodium784 mg
34.1%
Potassium191 mg
4.1%
Calcium278 mg
21.4%
Magnesium24 mg
5.7%
Phosphorus317 mg
25.4%
Iron1.71 mg
9.5%
Zinc1.87 mg
17.0%
Copper0.10 mg
10.7%
Manganese0.30 mg
12.9%
Selenium23.10 μg
42.0%
Retinol107 μg—
Vitamin A107 μgRAE
11.9%
Vitamin E0.84 mg
5.6%
Thiamin0.22 mg
18.2%
Riboflavin0.28 mg
21.2%
Niacin2.90 mg
18.1%
Vitamin B60.11 mg
6.4%
Vitamin B120.89 μg
37.1%
Vitamin C8.30 mg
9.2%

Frequently Asked Questions

How many calories are in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust per 100g?

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust has 303 kcal (calories) per 100g.

What are the macros in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust?

Per 100g, PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust provides 15.3g protein, 14.1g fat, 28.6g carbohydrates.

Is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust high in protein?

Yes — PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust provides 15.3g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust provide?

Per 100g, PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust is a notable source of Selenium (about 42% of the Daily Value), Vitamin B12 (about 37% of the Daily Value), Protein (about 31% of the Daily Value).

Is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust high in sodium?

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust contains 784mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)