NutriDB

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

FDC ID: 172051

Fast Foods

At a glance

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust is a high-calorie food in the Fast Foods category, providing 306 kcal per 100g. Each 100g supplies 13.4g of protein, 12.8g of fat, 34.2g of carbohydrates. It is an especially good source of pantothenic acid (1120% of the Daily Value), sodium (37% of the Daily Value), selenium (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

306

kcal

Protein

13.4

g

Total Fat

12.8

g

Total Carbohydrate

34.2

g

Dietary Fiber

2.4

g

Nutrition profile of PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust provides about 306 kcal per 100g, a high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 37%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 29%helps convert carbohydrates into energy and supports nerve function
  • Protein 27%builds and repairs muscle, organs, enzymes and hormones
  • Niacin 26%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on carb-heavy diets or who tire easily
  • people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Sodium is high — about 2.2g of salt equivalent per 100g. Watch portions if you are reducing salt.
  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories306 kcal87 kcal
Protein13.4 g3.8 g
Fat12.8 g3.6 g
Carbs34.2 g9.7 g
Fiber2.4 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy306 kcal
15.3%
Water36.27 g
Protein13.37 g
26.7%
Cholesterol30 mg
10.0%
Total Fat12.80 g
16.4%
Total Carbohydrate34.22 g
12.4%
Dietary Fiber2.40 g
8.6%
Sodium857 mg
37.3%
Potassium197 mg
4.2%
Calcium284 mg
21.8%
Magnesium24 mg
5.7%
Phosphorus298 mg
23.8%
Iron2.52 mg
14.0%
Zinc1.64 mg
14.9%
Copper0.10 mg
11.4%
Manganese0.38 mg
16.6%
Selenium20.30 μg
36.9%
Vitamin E0.68 mg
4.5%
Vitamin K2.80 μg
2.3%
Thiamin0.35 mg
29.2%
Riboflavin0.24 mg
18.5%
Niacin4.18 mg
26.1%
Vitamin B60.06 mg
3.5%
Vitamin B120.51 μg
21.3%
Folate96 μg
24.0%
Pantothenic Acid56 mg
1120.0%
Vitamin C7.70 mg
8.6%

Frequently Asked Questions

How many calories are in PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust per 100g?

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust has 306 kcal (calories) per 100g.

What are the macros in PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust?

Per 100g, PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust provides 13.4g protein, 12.8g fat, 34.2g carbohydrates.

What vitamins and minerals does PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust provide?

Per 100g, PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust is a notable source of Pantothenic Acid (about 1120% of the Daily Value), Selenium (about 37% of the Daily Value), Thiamin (about 29% of the Daily Value).

Is PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust high in sodium?

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust contains 857mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)