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PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

FDC ID: 172054

Fast Foods

At a glance

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust is a calorie-dense food in the Fast Foods category, providing 248 kcal per 100g. Each 100g supplies 11.3g of protein, 10.9g of fat, 26.0g of carbohydrates. It is an especially good source of pantothenic acid (700% of the Daily Value), vitamin b12 (35% of the Daily Value), thiamin (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

248

kcal

Protein

11.3

g

Total Fat

10.9

g

Total Carbohydrate

26.0

g

Dietary Fiber

2.3

g

Nutrition profile of PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust provides about 248 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Vitamin B12 35%is essential for red blood cell formation and nerve function
  • Thiamin 31%helps convert carbohydrates into energy and supports nerve function
  • Selenium 26%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 23%builds and repairs muscle, organs, enzymes and hormones

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on plant-based diets or concerned about anemia
  • ✓people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories248 kcal70 kcal
Protein11.3 g3.2 g
Fat10.9 g3.1 g
Carbs26.0 g7.4 g
Fiber2.3 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy248 kcal
12.4%
Water49.15 g—
Protein11.34 g
22.7%
Cholesterol28 mg
9.3%
Total Fat10.95 g
14.0%
Total Carbohydrate26.01 g
9.5%
Dietary Fiber2.30 g
8.2%
Sodium658 mg
28.6%
Potassium208 mg
4.4%
Calcium104 mg
8.0%
Magnesium23 mg
5.5%
Phosphorus183 mg
14.6%
Iron1.53 mg
8.5%
Zinc1.15 mg
10.5%
Copper0.15 mg
16.6%
Manganese0.28 mg
12.4%
Selenium14.50 μg
26.4%
Retinol29 μg—
Vitamin A32 μgRAE
3.6%
Vitamin E0.66 mg
4.4%
Vitamin K2 μg
1.7%
Thiamin0.37 mg
30.6%
Riboflavin0.29 mg
22.3%
Niacin2.38 mg
14.9%
Vitamin B60.10 mg
5.8%
Vitamin B120.84 μg
35.0%
Folate59 μg
14.8%
Pantothenic Acid35 mg
700.0%
Vitamin C8.10 mg
9.0%

Frequently Asked Questions

How many calories does 100g of PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust have?

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust has 248 kcal (calories) per 100g.

How much protein, fat, and carbs are in PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust?

Per 100g, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust provides 11.3g protein, 10.9g fat, 26.0g carbohydrates.

What nutrients is PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust high in?

Per 100g, PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust is a notable source of Pantothenic Acid (about 700% of the Daily Value), Vitamin B12 (about 35% of the Daily Value), Thiamin (about 31% of the Daily Value).

Is PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust high in sodium?

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust contains 658mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)