McDONALD'S, Double Cheeseburger
FDC ID: 172065
At a glance
McDONALD'S, Double Cheeseburger is a calorie-dense food in the Fast Foods category, providing 282 kcal per 100g. Each 100g supplies 15.5g of protein, 16.1g of fat, 18.8g of carbohydrates. It is an especially good source of protein (31% of the Daily Value), sodium (29% of the Daily Value), niacin (24% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
282
kcal
Protein
15.5
g
Total Fat
16.1
g
Total Carbohydrate
18.8
g
Dietary Fiber
0.8
g
Nutrition profile of McDONALD'S, Double Cheeseburger
McDONALD'S, Double Cheeseburger provides about 282 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Protein 31%builds and repairs muscle, organs, enzymes and hormones
- Niacin 24%supports energy metabolism and skin/mucosal health
- Zinc 24%supports taste, immune function, protein synthesis and cell turnover
- Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to McDONALD'S, Double Cheeseburger
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 282 kcal | 80 kcal |
| Protein | 15.5 g | 4.4 g |
| Fat | 16.1 g | 4.6 g |
| Carbs | 18.8 g | 5.3 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 282 kcal | 14.1% | |
| Water | 47 g | — | |
| Protein | 15.50 g | 31.0% | |
| Cholesterol | 48 mg | 16.0% | |
| Total Fat | 16.09 g | 20.6% | |
| Total Carbohydrate | 18.79 g | 6.8% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 668 mg | 29.0% | |
| Potassium | 216 mg | 4.6% | |
| Calcium | 178 mg | 13.7% | |
| Magnesium | 21 mg | 5.0% | |
| Phosphorus | 166 mg | 13.3% | |
| Iron | 2.24 mg | 12.4% | |
| Zinc | 2.58 mg | 23.5% | |
| Copper | 0.08 mg | 8.6% | |
| Manganese | 0.20 mg | 8.8% | |
| Thiamin | 0.16 mg | 13.5% | |
| Riboflavin | 0.25 mg | 19.0% | |
| Niacin | 3.86 mg | 24.1% |
Frequently Asked Questions
How many calories does 100g of McDONALD'S, Double Cheeseburger have?
McDONALD'S, Double Cheeseburger has 282 kcal (calories) per 100g.
How much protein, fat, and carbs are in McDONALD'S, Double Cheeseburger?
Per 100g, McDONALD'S, Double Cheeseburger provides 15.5g protein, 16.1g fat, 18.8g carbohydrates.
Is McDONALD'S, Double Cheeseburger a good source of protein?
Yes — McDONALD'S, Double Cheeseburger provides 15.5g of protein per 100g, which makes it a practical protein source.
What nutrients is McDONALD'S, Double Cheeseburger high in?
Per 100g, McDONALD'S, Double Cheeseburger is a notable source of Protein (about 31% of the Daily Value), Niacin (about 24% of the Daily Value), Zinc (about 24% of the Daily Value).
Is McDONALD'S, Double Cheeseburger high in sodium?
McDONALD'S, Double Cheeseburger contains 668mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for McDONALD'S, Double Cheeseburger?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Fast Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)