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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

FDC ID: 172066

Fast Foods

At a glance

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese is a calorie-dense food in the Fast Foods category, providing 262 kcal per 100g. Each 100g supplies 17.0g of protein, 16.2g of fat, 14.4g of carbohydrates. It is an especially good source of vitamin b12 (70% of the Daily Value), protein (34% of the Daily Value), zinc (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

262

kcal

Protein

17.0

g

Total Fat

16.2

g

Total Carbohydrate

14.4

g

Dietary Fiber

1

g

Nutrition profile of McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese provides about 262 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.

Key nutrients and what they do

  • Vitamin B12 70%is essential for red blood cell formation and nerve function
  • Protein 34%builds and repairs muscle, organs, enzymes and hormones
  • Zinc 30%supports taste, immune function, protein synthesis and cell turnover
  • Niacin 26%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on plant-based diets or concerned about anemia
  • ✓people building muscle or aiming to preserve muscle mass with age
  • ✓people focused on taste, skin/hair condition and immunity

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories262 kcal74 kcal
Protein17.0 g4.8 g
Fat16.2 g4.6 g
Carbs14.4 g4.1 g
Fiber1 g0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy262 kcal
13.1%
Water50.34 g—
Protein16.96 g
33.9%
Cholesterol57 mg
19.0%
Total Fat16.22 g
20.8%
Total Carbohydrate14.43 g
5.2%
Dietary Fiber1 g
3.6%
Sodium476 mg
20.7%
Potassium242 mg
5.1%
Calcium106 mg
8.2%
Magnesium21 mg
5.0%
Phosphorus165 mg
13.2%
Iron2.18 mg
12.1%
Zinc3.33 mg
30.3%
Copper0.09 mg
10.1%
Manganese0.13 mg
5.8%
Thiamin0.13 mg
10.6%
Riboflavin0.30 mg
23.3%
Niacin4.21 mg
26.3%
Vitamin B121.68 μg
70.0%
Folate45 μg
11.3%

Frequently Asked Questions

How many calories are in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese per 100g?

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese has 262 kcal (calories) per 100g.

What are the macros in McDONALD'S, DOUBLE QUARTER POUNDER with Cheese?

Per 100g, McDONALD'S, DOUBLE QUARTER POUNDER with Cheese provides 17.0g protein, 16.2g fat, 14.4g carbohydrates.

Is McDONALD'S, DOUBLE QUARTER POUNDER with Cheese high in protein?

Yes — McDONALD'S, DOUBLE QUARTER POUNDER with Cheese provides 17.0g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does McDONALD'S, DOUBLE QUARTER POUNDER with Cheese provide?

Per 100g, McDONALD'S, DOUBLE QUARTER POUNDER with Cheese is a notable source of Vitamin B12 (about 70% of the Daily Value), Protein (about 34% of the Daily Value), Zinc (about 30% of the Daily Value).

What is the source of this nutrition data for McDONALD'S, DOUBLE QUARTER POUNDER with Cheese?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)