McDONALD'S, Bacon Ranch Salad without chicken
FDC ID: 172073
At a glance
McDONALD'S, Bacon Ranch Salad without chicken is a moderate-calorie food in the Fast Foods category, providing 61 kcal per 100g. Each 100g supplies 4.1g of protein, 3.6g of fat, 4.2g of carbohydrates. It is an especially good source of folate (13% of the Daily Value), protein (8% of the Daily Value), sodium (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
61
kcal
Protein
4.1
g
Total Fat
3.6
g
Total Carbohydrate
4.2
g
Dietary Fiber
1.5
g
Nutrition profile of McDONALD'S, Bacon Ranch Salad without chicken
McDONALD'S, Bacon Ranch Salad without chicken provides about 61 kcal per 100g, a moderate energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Folate 13%supports cell division, DNA synthesis and red blood cell formation
- Protein 8%builds and repairs muscle, organs, enzymes and hormones
- Dietary Fiber 5%supports gut health and slows post-meal blood-sugar spikes
- Calcium 5%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 61 kcal | 17 kcal |
| Protein | 4.1 g | 1.2 g |
| Fat | 3.6 g | 1.0 g |
| Carbs | 4.2 g | 1.2 g |
| Fiber | 1.5 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 61 kcal | 3.1% | |
| Water | 87.20 g | — | |
| Protein | 4.14 g | 8.3% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 3.64 g | 4.7% | |
| Total Carbohydrate | 4.20 g | 1.5% | |
| Dietary Fiber | 1.50 g | 5.4% | |
| Sodium | 132 mg | 5.7% | |
| Potassium | 201 mg | 4.3% | |
| Calcium | 63 mg | 4.8% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 45 mg | 3.6% | |
| Iron | 0.67 mg | 3.7% | |
| Thiamin | 0.04 mg | 3.7% | |
| Riboflavin | 0.06 mg | 4.5% | |
| Niacin | 0.21 mg | 1.3% | |
| Vitamin B12 | 0.10 μg | 4.2% | |
| Folate | 53 μg | 13.3% |
Frequently Asked Questions
How many calories are in McDONALD'S, Bacon Ranch Salad without chicken per 100g?
McDONALD'S, Bacon Ranch Salad without chicken has 61 kcal (calories) per 100g.
What are the macros in McDONALD'S, Bacon Ranch Salad without chicken?
Per 100g, McDONALD'S, Bacon Ranch Salad without chicken provides 4.1g protein, 3.6g fat, 4.2g carbohydrates.
What vitamins and minerals does McDONALD'S, Bacon Ranch Salad without chicken provide?
Per 100g, McDONALD'S, Bacon Ranch Salad without chicken is a notable source of Folate (about 13% of the Daily Value).
What is the source of this nutrition data for McDONALD'S, Bacon Ranch Salad without chicken?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)