NutriDB

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

FDC ID: 172080

Fast Foods

At a glance

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise is a calorie-dense food in the Fast Foods category, providing 252 kcal per 100g. Each 100g supplies 13.9g of protein, 15.7g of fat, 13.7g of carbohydrates. It is an especially good source of pantothenic acid (440% of the Daily Value), vitamin b12 (57% of the Daily Value), selenium (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

252

kcal

Protein

13.9

g

Total Fat

15.7

g

Total Carbohydrate

13.7

g

Dietary Fiber

1.4

g

Nutrition profile of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise provides about 252 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Vitamin B12 57%is essential for red blood cell formation and nerve function
  • Selenium 37%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 28%builds and repairs muscle, organs, enzymes and hormones
  • Zinc 27%supports taste, immune function, protein synthesis and cell turnover

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on plant-based diets or concerned about anemia
  • people building muscle or aiming to preserve muscle mass with age
  • people focused on taste, skin/hair condition and immunity

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories252 kcal71 kcal
Protein13.9 g4.0 g
Fat15.7 g4.4 g
Carbs13.7 g3.9 g
Fiber1.4 g0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy252 kcal
12.6%
Water55.29 g
Protein13.94 g
27.9%
Cholesterol46 mg
15.3%
Total Fat15.66 g
20.1%
Total Carbohydrate13.74 g
5.0%
Dietary Fiber1.40 g
5.0%
Sodium289 mg
12.6%
Potassium192 mg
4.1%
Calcium35 mg
2.7%
Magnesium18 mg
4.3%
Phosphorus111 mg
8.9%
Iron2.80 mg
15.6%
Zinc3 mg
27.3%
Copper0.12 mg
13.3%
Manganese0.20 mg
8.7%
Selenium20.10 μg
36.5%
Retinol0 μg
Vitamin A6 μgRAE
0.7%
Vitamin D0.10 μg
0.5%
Vitamin E0.67 mg
4.5%
Thiamin0.19 mg
16.1%
Riboflavin0.19 mg
14.6%
Niacin3.23 mg
20.2%
Vitamin B60.11 mg
6.7%
Vitamin B121.37 μg
57.1%
Folate45 μg
11.3%
Pantothenic Acid22 mg
440.0%
Vitamin C14.10 mg
15.7%

Frequently Asked Questions

How many calories are in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise per 100g?

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise has 252 kcal (calories) per 100g.

What are the macros in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise?

Per 100g, Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise provides 13.9g protein, 15.7g fat, 13.7g carbohydrates.

What vitamins and minerals does Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise provide?

Per 100g, Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise is a notable source of Pantothenic Acid (about 440% of the Daily Value), Vitamin B12 (about 57% of the Daily Value), Selenium (about 37% of the Daily Value).

What is the source of this nutrition data for Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)