Fast foods, cheeseburger; single, large patty; with condiments
FDC ID: 172082
At a glance
Fast foods, cheeseburger; single, large patty; with condiments is a calorie-dense food in the Fast Foods category, providing 269 kcal per 100g. Each 100g supplies 15.2g of protein, 14.4g of fat, 19.7g of carbohydrates. It is an especially good source of pantothenic acid (240% of the Daily Value), vitamin b12 (73% of the Daily Value), selenium (45% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
269
kcal
Protein
15.2
g
Total Fat
14.4
g
Total Carbohydrate
19.7
g
Dietary Fiber
1.2
g
Nutrition profile of Fast foods, cheeseburger; single, large patty; with condiments
Fast foods, cheeseburger; single, large patty; with condiments provides about 269 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Vitamin B12 73%is essential for red blood cell formation and nerve function
- Selenium 45%is part of antioxidant enzymes that protect cells from oxidation
- Protein 30%builds and repairs muscle, organs, enzymes and hormones
- Zinc 26%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Sodium is high — about 1.5g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 269 kcal | 76 kcal |
| Protein | 15.2 g | 4.3 g |
| Fat | 14.4 g | 4.1 g |
| Carbs | 19.7 g | 5.6 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 269 kcal | 13.5% | |
| Water | 48.36 g | — | |
| Protein | 15.21 g | 30.4% | |
| Cholesterol | 48 mg | 16.0% | |
| Total Fat | 14.40 g | 18.5% | |
| Total Carbohydrate | 19.72 g | 7.2% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 591 mg | 25.7% | |
| Potassium | 223 mg | 4.7% | |
| Calcium | 179 mg | 13.8% | |
| Magnesium | 26 mg | 6.2% | |
| Phosphorus | 183 mg | 14.6% | |
| Iron | 1.02 mg | 5.7% | |
| Zinc | 2.83 mg | 25.7% | |
| Copper | 0.07 mg | 8.3% | |
| Manganese | 0.16 mg | 7.1% | |
| Selenium | 24.70 μg | 44.9% | |
| Retinol | 47 μg | — | |
| Vitamin A | 51 μgRAE | 5.7% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.20 mg | 1.3% | |
| Thiamin | 0.12 mg | 9.9% | |
| Riboflavin | 0.26 mg | 20.0% | |
| Niacin | 4.05 mg | 25.3% | |
| Vitamin B6 | 0.09 mg | 5.5% | |
| Vitamin B12 | 1.75 μg | 72.9% | |
| Folate | 16 μg | 4.0% | |
| Pantothenic Acid | 12 mg | 240.0% | |
| Vitamin C | 4.40 mg | 4.9% |
Frequently Asked Questions
How many calories are in Fast foods, cheeseburger; single, large patty; with condiments per 100g?
Fast foods, cheeseburger; single, large patty; with condiments has 269 kcal (calories) per 100g.
What are the macros in Fast foods, cheeseburger; single, large patty; with condiments?
Per 100g, Fast foods, cheeseburger; single, large patty; with condiments provides 15.2g protein, 14.4g fat, 19.7g carbohydrates.
Is Fast foods, cheeseburger; single, large patty; with condiments high in protein?
Yes — Fast foods, cheeseburger; single, large patty; with condiments provides 15.2g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Fast foods, cheeseburger; single, large patty; with condiments provide?
Per 100g, Fast foods, cheeseburger; single, large patty; with condiments is a notable source of Pantothenic Acid (about 240% of the Daily Value), Vitamin B12 (about 73% of the Daily Value), Selenium (about 45% of the Daily Value).
Is Fast foods, cheeseburger; single, large patty; with condiments high in sodium?
Fast foods, cheeseburger; single, large patty; with condiments contains 591mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Fast foods, cheeseburger; single, large patty; with condiments?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)