Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
FDC ID: 172083
At a glance
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise is a calorie-dense food in the Fast Foods category, providing 253 kcal per 100g. Each 100g supplies 15.5g of protein, 15.6g of fat, 12.6g of carbohydrates. It is an especially good source of pantothenic acid (440% of the Daily Value), vitamin b12 (80% of the Daily Value), selenium (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
253
kcal
Protein
15.5
g
Total Fat
15.6
g
Total Carbohydrate
12.6
g
Dietary Fiber
1.3
g
Nutrition profile of Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise provides about 253 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Vitamin B12 80%is essential for red blood cell formation and nerve function
- Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
- Protein 31%builds and repairs muscle, organs, enzymes and hormones
- Zinc 30%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 253 kcal | 72 kcal |
| Protein | 15.5 g | 4.4 g |
| Fat | 15.6 g | 4.4 g |
| Carbs | 12.6 g | 3.6 g |
| Fiber | 1.3 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 253 kcal | 12.7% | |
| Water | 54.56 g | — | |
| Protein | 15.50 g | 31.0% | |
| Cholesterol | 49 mg | 16.3% | |
| Total Fat | 15.63 g | 20.0% | |
| Total Carbohydrate | 12.62 g | 4.6% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 405 mg | 17.6% | |
| Potassium | 202 mg | 4.3% | |
| Calcium | 68 mg | 5.2% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 131 mg | 10.5% | |
| Iron | 4.12 mg | 22.9% | |
| Zinc | 3.27 mg | 29.7% | |
| Copper | 0.08 mg | 8.4% | |
| Manganese | 0.14 mg | 6.0% | |
| Selenium | 18.40 μg | 33.5% | |
| Retinol | 7 μg | — | |
| Vitamin A | 12 μgRAE | 1.3% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.06 mg | 0.4% | |
| Thiamin | 0.25 mg | 21.2% | |
| Riboflavin | 0.23 mg | 17.7% | |
| Niacin | 3.26 mg | 20.4% | |
| Vitamin B6 | 0.15 mg | 8.8% | |
| Vitamin B12 | 1.92 μg | 80.0% | |
| Folate | 27 μg | 6.8% | |
| Pantothenic Acid | 22 mg | 440.0% | |
| Vitamin C | 9.20 mg | 10.2% |
Frequently Asked Questions
How many calories does 100g of Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise have?
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise has 253 kcal (calories) per 100g.
How much protein, fat, and carbs are in Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise?
Per 100g, Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise provides 15.5g protein, 15.6g fat, 12.6g carbohydrates.
Is Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise a good source of protein?
Yes — Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise provides 15.5g of protein per 100g, which makes it a practical protein source.
What nutrients is Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise high in?
Per 100g, Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise is a notable source of Pantothenic Acid (about 440% of the Daily Value), Vitamin B12 (about 80% of the Daily Value), Selenium (about 34% of the Daily Value).
What is the source of this nutrition data for Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)