Fast foods, biscuit, with crispy chicken fillet
FDC ID: 173268
At a glance
Fast foods, biscuit, with crispy chicken fillet is a high-calorie food in the Fast Foods category, providing 300 kcal per 100g. Each 100g supplies 11.9g of protein, 14.9g of fat, 30.6g of carbohydrates. It is an especially good source of pantothenic acid (720% of the Daily Value), sodium (38% of the Daily Value), niacin (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
300
kcal
Protein
11.9
g
Total Fat
14.9
g
Total Carbohydrate
30.6
g
Dietary Fiber
1.4
g
Nutrition profile of Fast foods, biscuit, with crispy chicken fillet
Fast foods, biscuit, with crispy chicken fillet provides about 300 kcal per 100g, a high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Niacin 30%supports energy metabolism and skin/mucosal health
- Phosphorus 28%builds bones and teeth and supports energy storage and use
- Protein 24%builds and repairs muscle, organs, enzymes and hormones
- Thiamin 21%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 2.2g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Fast foods, biscuit, with crispy chicken fillet
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 300 kcal | 85 kcal |
| Protein | 11.9 g | 3.4 g |
| Fat | 14.9 g | 4.2 g |
| Carbs | 30.6 g | 8.7 g |
| Fiber | 1.4 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 300 kcal | 15.0% | |
| Water | 39.40 g | — | |
| Protein | 11.93 g | 23.9% | |
| Cholesterol | 24 mg | 8.0% | |
| Total Fat | 14.93 g | 19.1% | |
| Total Carbohydrate | 30.56 g | 11.1% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 868 mg | 37.7% | |
| Potassium | 206 mg | 4.4% | |
| Calcium | 44 mg | 3.4% | |
| Magnesium | 18 mg | 4.3% | |
| Phosphorus | 355 mg | 28.4% | |
| Iron | 1.76 mg | 9.8% | |
| Zinc | 0.49 mg | 4.5% | |
| Copper | 0.06 mg | 6.7% | |
| Manganese | 0.24 mg | 10.5% | |
| Selenium | 10.10 μg | 18.4% | |
| Retinol | 10 μg | — | |
| Vitamin A | 10 μgRAE | 1.1% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 1.88 mg | 12.5% | |
| Vitamin K | 2.90 μg | 2.4% | |
| Thiamin | 0.25 mg | 20.8% | |
| Riboflavin | 0.26 mg | 20.0% | |
| Niacin | 4.80 mg | 30.0% | |
| Vitamin B6 | 0.21 mg | 12.2% | |
| Vitamin B12 | 0.15 μg | 6.3% | |
| Folate | 64 μg | 16.0% | |
| Pantothenic Acid | 36 mg | 720.0% | |
| Vitamin C | 6.60 mg | 7.3% |
Frequently Asked Questions
How many calories does 100g of Fast foods, biscuit, with crispy chicken fillet have?
Fast foods, biscuit, with crispy chicken fillet has 300 kcal (calories) per 100g.
How much protein, fat, and carbs are in Fast foods, biscuit, with crispy chicken fillet?
Per 100g, Fast foods, biscuit, with crispy chicken fillet provides 11.9g protein, 14.9g fat, 30.6g carbohydrates.
What nutrients is Fast foods, biscuit, with crispy chicken fillet high in?
Per 100g, Fast foods, biscuit, with crispy chicken fillet is a notable source of Pantothenic Acid (about 720% of the Daily Value), Niacin (about 30% of the Daily Value), Phosphorus (about 28% of the Daily Value).
Is Fast foods, biscuit, with crispy chicken fillet high in sodium?
Fast foods, biscuit, with crispy chicken fillet contains 868mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Fast foods, biscuit, with crispy chicken fillet?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Fast Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)