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PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

FDC ID: 173281

Fast Foods

At a glance

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust is a calorie-dense food in the Fast Foods category, providing 243 kcal per 100g. Each 100g supplies 10.9g of protein, 10.7g of fat, 25.6g of carbohydrates. It is an especially good source of selenium (36% of the Daily Value), sodium (30% of the Daily Value), vitamin b12 (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

243

kcal

Protein

10.9

g

Total Fat

10.7

g

Total Carbohydrate

25.6

g

Dietary Fiber

2

g

Nutrition profile of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust provides about 243 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 36%is part of antioxidant enzymes that protect cells from oxidation
  • Vitamin B12 26%is essential for red blood cell formation and nerve function
  • Niacin 22%supports energy metabolism and skin/mucosal health
  • Thiamin 22%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on plant-based diets or concerned about anemia

Things to keep in mind

  • !Sodium is high — about 1.8g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories243 kcal69 kcal
Protein10.9 g3.1 g
Fat10.7 g3.0 g
Carbs25.6 g7.3 g
Fiber2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy243 kcal
12.2%
Water50.20 g—
Protein10.90 g
21.8%
Cholesterol20 mg
6.7%
Total Fat10.72 g
13.7%
Total Carbohydrate25.62 g
9.3%
Dietary Fiber2 g
7.1%
Sodium689 mg
30.0%
Potassium233 mg
5.0%
Calcium129 mg
9.9%
Magnesium23 mg
5.5%
Phosphorus200 mg
16.0%
Iron2 mg
11.1%
Zinc1.45 mg
13.2%
Copper0.13 mg
14.1%
Manganese0.32 mg
14.1%
Selenium19.50 μg
35.5%
Retinol35 μg—
Vitamin A36 μgRAE
4.0%
Vitamin E0.77 mg
5.1%
Thiamin0.27 mg
22.2%
Riboflavin0.24 mg
18.6%
Niacin3.58 mg
22.4%
Vitamin B60.15 mg
8.6%
Vitamin B120.62 μg
25.8%
Vitamin C7.30 mg
8.1%

Frequently Asked Questions

How many calories are in PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust per 100g?

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust has 243 kcal (calories) per 100g.

What are the macros in PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust?

Per 100g, PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust provides 10.9g protein, 10.7g fat, 25.6g carbohydrates.

What vitamins and minerals does PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust provide?

Per 100g, PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust is a notable source of Selenium (about 36% of the Daily Value), Vitamin B12 (about 26% of the Daily Value), Niacin (about 22% of the Daily Value).

Is PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust high in sodium?

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust contains 689mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)