PAPA JOHN'S 14" Cheese Pizza, Original Crust
FDC ID: 173284
At a glance
PAPA JOHN'S 14" Cheese Pizza, Original Crust is a calorie-dense food in the Fast Foods category, providing 260 kcal per 100g. Each 100g supplies 11.5g of protein, 9.3g of fat, 32.7g of carbohydrates. It is an especially good source of pantothenic acid (900% of the Daily Value), riboflavin (94% of the Daily Value), selenium (50% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
260
kcal
Protein
11.5
g
Total Fat
9.3
g
Total Carbohydrate
32.7
g
Dietary Fiber
1.9
g
Nutrition profile of PAPA JOHN'S 14" Cheese Pizza, Original Crust
PAPA JOHN'S 14" Cheese Pizza, Original Crust provides about 260 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Riboflavin 94%supports fat and carbohydrate metabolism and skin/mucosal health
- Selenium 50%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 38%helps convert carbohydrates into energy and supports nerve function
- Vitamin B12 28%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 260 kcal | 74 kcal |
| Protein | 11.5 g | 3.3 g |
| Fat | 9.3 g | 2.6 g |
| Carbs | 32.7 g | 9.3 g |
| Fiber | 1.9 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 260 kcal | 13.0% | |
| Water | 44.16 g | — | |
| Protein | 11.53 g | 23.1% | |
| Cholesterol | 19 mg | 6.3% | |
| Total Fat | 9.25 g | 11.9% | |
| Total Carbohydrate | 32.74 g | 11.9% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 578 mg | 25.1% | |
| Potassium | 138 mg | 2.9% | |
| Calcium | 166 mg | 12.8% | |
| Magnesium | 24 mg | 5.7% | |
| Phosphorus | 203 mg | 16.2% | |
| Iron | 1.97 mg | 10.9% | |
| Zinc | 1.24 mg | 11.3% | |
| Copper | 0.13 mg | 13.9% | |
| Manganese | 0.34 mg | 14.7% | |
| Selenium | 27.60 μg | 50.2% | |
| Retinol | 54 μg | — | |
| Vitamin A | 60 μgRAE | 6.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.14 mg | 7.6% | |
| Thiamin | 0.45 mg | 37.8% | |
| Riboflavin | 1.23 mg | 94.2% | |
| Niacin | 3.06 mg | 19.2% | |
| Vitamin B6 | 0.12 mg | 7.2% | |
| Vitamin B12 | 0.68 μg | 28.3% | |
| Folate | 77 μg | 19.3% | |
| Pantothenic Acid | 45 mg | 900.0% | |
| Vitamin C | 7.50 mg | 8.3% |
Frequently Asked Questions
How many calories does 100g of PAPA JOHN'S 14" Cheese Pizza, Original Crust have?
PAPA JOHN'S 14" Cheese Pizza, Original Crust has 260 kcal (calories) per 100g.
How much protein, fat, and carbs are in PAPA JOHN'S 14" Cheese Pizza, Original Crust?
Per 100g, PAPA JOHN'S 14" Cheese Pizza, Original Crust provides 11.5g protein, 9.3g fat, 32.7g carbohydrates.
What nutrients is PAPA JOHN'S 14" Cheese Pizza, Original Crust high in?
Per 100g, PAPA JOHN'S 14" Cheese Pizza, Original Crust is a notable source of Pantothenic Acid (about 900% of the Daily Value), Riboflavin (about 94% of the Daily Value), Selenium (about 50% of the Daily Value).
What is the source of this nutrition data for PAPA JOHN'S 14" Cheese Pizza, Original Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)