PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
FDC ID: 173285
At a glance
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust is a calorie-dense food in the Fast Foods category, providing 275 kcal per 100g. Each 100g supplies 12.0g of protein, 11.9g of fat, 30.0g of carbohydrates. It is an especially good source of pantothenic acid (860% of the Daily Value), selenium (53% of the Daily Value), riboflavin (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
275
kcal
Protein
12.0
g
Total Fat
11.9
g
Total Carbohydrate
30.0
g
Dietary Fiber
1.2
g
Nutrition profile of PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust provides about 275 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Selenium 53%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 37%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 36%helps convert carbohydrates into energy and supports nerve function
- Vitamin B12 33%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 275 kcal | 78 kcal |
| Protein | 12.0 g | 3.4 g |
| Fat | 11.9 g | 3.4 g |
| Carbs | 30.0 g | 8.5 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 275 kcal | 13.8% | |
| Water | 43.60 g | — | |
| Protein | 11.97 g | 23.9% | |
| Cholesterol | 26 mg | 8.7% | |
| Total Fat | 11.86 g | 15.2% | |
| Total Carbohydrate | 30.04 g | 10.9% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 671 mg | 29.2% | |
| Potassium | 150 mg | 3.2% | |
| Calcium | 152 mg | 11.7% | |
| Magnesium | 23 mg | 5.5% | |
| Phosphorus | 196 mg | 15.7% | |
| Iron | 1.98 mg | 11.0% | |
| Zinc | 1.34 mg | 12.2% | |
| Copper | 0.13 mg | 14.2% | |
| Manganese | 0.35 mg | 15.1% | |
| Selenium | 29.30 μg | 53.3% | |
| Retinol | 52 μg | — | |
| Vitamin A | 58 μgRAE | 6.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.10 mg | 7.3% | |
| Thiamin | 0.43 mg | 35.9% | |
| Riboflavin | 0.49 mg | 37.4% | |
| Niacin | 3.23 mg | 20.2% | |
| Vitamin B6 | 0.16 mg | 9.5% | |
| Vitamin B12 | 0.79 μg | 32.9% | |
| Folate | 72 μg | 18.0% | |
| Pantothenic Acid | 43 mg | 860.0% | |
| Vitamin C | 6.10 mg | 6.8% |
Frequently Asked Questions
How many calories are in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust per 100g?
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust has 275 kcal (calories) per 100g.
What are the macros in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust?
Per 100g, PAPA JOHN'S 14" Pepperoni Pizza, Original Crust provides 12.0g protein, 11.9g fat, 30.0g carbohydrates.
What vitamins and minerals does PAPA JOHN'S 14" Pepperoni Pizza, Original Crust provide?
Per 100g, PAPA JOHN'S 14" Pepperoni Pizza, Original Crust is a notable source of Pantothenic Acid (about 860% of the Daily Value), Selenium (about 53% of the Daily Value), Riboflavin (about 37% of the Daily Value).
Is PAPA JOHN'S 14" Pepperoni Pizza, Original Crust high in sodium?
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust contains 671mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for PAPA JOHN'S 14" Pepperoni Pizza, Original Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)