PAPA JOHN'S 14" Cheese Pizza, Thin Crust
FDC ID: 173287
At a glance
PAPA JOHN'S 14" Cheese Pizza, Thin Crust is a calorie-dense food in the Fast Foods category, providing 295 kcal per 100g. Each 100g supplies 12.3g of protein, 15.7g of fat, 26.3g of carbohydrates. It is an especially good source of selenium (53% of the Daily Value), thiamin (39% of the Daily Value), vitamin b12 (35% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
295
kcal
Protein
12.3
g
Total Fat
15.7
g
Total Carbohydrate
26.3
g
Dietary Fiber
2.3
g
Nutrition profile of PAPA JOHN'S 14" Cheese Pizza, Thin Crust
PAPA JOHN'S 14" Cheese Pizza, Thin Crust provides about 295 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Selenium 53%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 39%helps convert carbohydrates into energy and supports nerve function
- Vitamin B12 35%is essential for red blood cell formation and nerve function
- Protein 25%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 295 kcal | 84 kcal |
| Protein | 12.3 g | 3.5 g |
| Fat | 15.7 g | 4.4 g |
| Carbs | 26.3 g | 7.4 g |
| Fiber | 2.3 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 295 kcal | 14.8% | |
| Water | 43.30 g | — | |
| Protein | 12.29 g | 24.6% | |
| Cholesterol | 28 mg | 9.3% | |
| Total Fat | 15.66 g | 20.1% | |
| Total Carbohydrate | 26.26 g | 9.5% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 528 mg | 23.0% | |
| Potassium | 160 mg | 3.4% | |
| Calcium | 238 mg | 18.3% | |
| Magnesium | 22 mg | 5.2% | |
| Phosphorus | 245 mg | 19.6% | |
| Iron | 0.51 mg | 2.8% | |
| Zinc | 1.25 mg | 11.4% | |
| Copper | 0.15 mg | 16.6% | |
| Manganese | 0.21 mg | 9.1% | |
| Selenium | 29 μg | 52.7% | |
| Retinol | 77 μg | — | |
| Vitamin A | 84 μgRAE | 9.3% | |
| Vitamin E | 1.78 mg | 11.9% | |
| Thiamin | 0.47 mg | 39.1% | |
| Riboflavin | 0.22 mg | 16.6% | |
| Niacin | 0.90 mg | 5.6% | |
| Vitamin B12 | 0.83 μg | 34.6% | |
| Vitamin C | 5.60 mg | 6.2% |
Frequently Asked Questions
How many calories are in PAPA JOHN'S 14" Cheese Pizza, Thin Crust per 100g?
PAPA JOHN'S 14" Cheese Pizza, Thin Crust has 295 kcal (calories) per 100g.
What are the macros in PAPA JOHN'S 14" Cheese Pizza, Thin Crust?
Per 100g, PAPA JOHN'S 14" Cheese Pizza, Thin Crust provides 12.3g protein, 15.7g fat, 26.3g carbohydrates.
What vitamins and minerals does PAPA JOHN'S 14" Cheese Pizza, Thin Crust provide?
Per 100g, PAPA JOHN'S 14" Cheese Pizza, Thin Crust is a notable source of Selenium (about 53% of the Daily Value), Thiamin (about 39% of the Daily Value), Vitamin B12 (about 35% of the Daily Value).
What is the source of this nutrition data for PAPA JOHN'S 14" Cheese Pizza, Thin Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)