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PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

FDC ID: 173290

Fast Foods

At a glance

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust is a calorie-dense food in the Fast Foods category, providing 275 kcal per 100g. Each 100g supplies 12.0g of protein, 10.4g of fat, 33.4g of carbohydrates. It is an especially good source of pantothenic acid (1200% of the Daily Value), thiamin (38% of the Daily Value), selenium (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

275

kcal

Protein

12.0

g

Total Fat

10.4

g

Total Carbohydrate

33.4

g

Dietary Fiber

2.4

g

Nutrition profile of PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust provides about 275 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Thiamin 38%helps convert carbohydrates into energy and supports nerve function
  • Selenium 31%is part of antioxidant enzymes that protect cells from oxidation
  • Folate 27%supports cell division, DNA synthesis and red blood cell formation
  • Niacin 27%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on carb-heavy diets or who tire easily
  • ✓people who are pregnant or planning pregnancy

Things to keep in mind

  • !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories275 kcal78 kcal
Protein12.0 g3.4 g
Fat10.4 g3.0 g
Carbs33.4 g9.5 g
Fiber2.4 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy275 kcal
13.8%
Water41.48 g—
Protein11.98 g
24.0%
Cholesterol18 mg
6.0%
Total Fat10.42 g
13.4%
Total Carbohydrate33.42 g
12.2%
Dietary Fiber2.40 g
8.6%
Sodium674 mg
29.3%
Potassium183 mg
3.9%
Calcium209 mg
16.1%
Magnesium24 mg
5.7%
Phosphorus228 mg
18.2%
Iron2.62 mg
14.6%
Zinc1.44 mg
13.1%
Copper0.10 mg
11.4%
Manganese0.40 mg
17.2%
Selenium16.80 μg
30.5%
Vitamin D0 μg
0.0%
Vitamin E0.57 mg
3.8%
Vitamin K1.30 μg
1.1%
Thiamin0.46 mg
38.3%
Riboflavin0.22 mg
16.9%
Niacin4.30 mg
26.9%
Vitamin B60.08 mg
4.7%
Vitamin B120.38 μg
15.8%
Folate108 μg
27.0%
Pantothenic Acid60 mg
1200.0%
Vitamin C7.70 mg
8.6%

Frequently Asked Questions

How many calories are in PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust per 100g?

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust has 275 kcal (calories) per 100g.

What are the macros in PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust?

Per 100g, PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust provides 12.0g protein, 10.4g fat, 33.4g carbohydrates.

What vitamins and minerals does PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust provide?

Per 100g, PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust is a notable source of Pantothenic Acid (about 1200% of the Daily Value), Thiamin (about 38% of the Daily Value), Selenium (about 31% of the Daily Value).

Is PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust high in sodium?

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust contains 674mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)