PIZZA HUT 14" Cheese Pizza, Pan Crust
FDC ID: 173291
At a glance
PIZZA HUT 14" Cheese Pizza, Pan Crust is a calorie-dense food in the Fast Foods category, providing 276 kcal per 100g. Each 100g supplies 10.8g of protein, 11.3g of fat, 32.9g of carbohydrates. It is an especially good source of pantothenic acid (1320% of the Daily Value), thiamin (33% of the Daily Value), selenium (29% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
276
kcal
Protein
10.8
g
Total Fat
11.3
g
Total Carbohydrate
32.9
g
Dietary Fiber
2.1
g
Nutrition profile of PIZZA HUT 14" Cheese Pizza, Pan Crust
PIZZA HUT 14" Cheese Pizza, Pan Crust provides about 276 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Thiamin 33%helps convert carbohydrates into energy and supports nerve function
- Selenium 29%is part of antioxidant enzymes that protect cells from oxidation
- Folate 27%supports cell division, DNA synthesis and red blood cell formation
- Niacin 22%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
- ✓people who are pregnant or planning pregnancy
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 276 kcal | 78 kcal |
| Protein | 10.8 g | 3.1 g |
| Fat | 11.3 g | 3.2 g |
| Carbs | 32.9 g | 9.3 g |
| Fiber | 2.1 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 276 kcal | 13.8% | |
| Water | 42.68 g | — | |
| Protein | 10.85 g | 21.7% | |
| Cholesterol | 18 mg | 6.0% | |
| Total Fat | 11.25 g | 14.4% | |
| Total Carbohydrate | 32.85 g | 11.9% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 580 mg | 25.2% | |
| Potassium | 170 mg | 3.6% | |
| Calcium | 192 mg | 14.8% | |
| Magnesium | 21 mg | 5.0% | |
| Phosphorus | 216 mg | 17.3% | |
| Iron | 2.47 mg | 13.7% | |
| Zinc | 1.31 mg | 11.9% | |
| Copper | 0.10 mg | 10.9% | |
| Manganese | 0.40 mg | 17.2% | |
| Selenium | 16 μg | 29.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.74 mg | 4.9% | |
| Vitamin K | 1.10 μg | 0.9% | |
| Thiamin | 0.39 mg | 32.5% | |
| Riboflavin | 0.22 mg | 16.9% | |
| Niacin | 3.48 mg | 21.8% | |
| Vitamin B6 | 0.08 mg | 4.7% | |
| Vitamin B12 | 0.33 μg | 13.8% | |
| Folate | 106 μg | 26.5% | |
| Pantothenic Acid | 66 mg | 1320.0% | |
| Vitamin C | 17 mg | 18.9% |
Frequently Asked Questions
How many calories does 100g of PIZZA HUT 14" Cheese Pizza, Pan Crust have?
PIZZA HUT 14" Cheese Pizza, Pan Crust has 276 kcal (calories) per 100g.
How much protein, fat, and carbs are in PIZZA HUT 14" Cheese Pizza, Pan Crust?
Per 100g, PIZZA HUT 14" Cheese Pizza, Pan Crust provides 10.8g protein, 11.3g fat, 32.9g carbohydrates.
What nutrients is PIZZA HUT 14" Cheese Pizza, Pan Crust high in?
Per 100g, PIZZA HUT 14" Cheese Pizza, Pan Crust is a notable source of Pantothenic Acid (about 1320% of the Daily Value), Thiamin (about 33% of the Daily Value), Selenium (about 29% of the Daily Value).
What is the source of this nutrition data for PIZZA HUT 14" Cheese Pizza, Pan Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)