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Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

FDC ID: 173292

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is a calorie-dense food in the Fast Foods category, providing 266 kcal per 100g. Each 100g supplies 11.4g of protein, 9.7g of fat, 33.3g of carbohydrates. It is an especially good source of pantothenic acid (1040% of the Daily Value), selenium (36% of the Daily Value), thiamin (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

266

kcal

Protein

11.4

g

Total Fat

9.7

g

Total Carbohydrate

33.3

g

Dietary Fiber

2.3

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust provides about 266 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 36%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 33%helps convert carbohydrates into energy and supports nerve function
  • Niacin 24%supports energy metabolism and skin/mucosal health
  • Folate 23%supports cell division, DNA synthesis and red blood cell formation

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Sodium is high — about 1.5g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories266 kcal75 kcal
Protein11.4 g3.2 g
Fat9.7 g2.7 g
Carbs33.3 g9.4 g
Fiber2.3 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

🥩 Fast Foods Protein🩸 Fast Foods Iron🦴 Fast Foods Calcium🍊 Fast Foods Vitamin C🌾 Fast Foods Dietary Fiber⚡ Fast Foods Potassium👁️ Fast Foods Vitamin A💪 Fast Foods MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy266 kcal
13.3%
Water43.17 g—
Protein11.39 g
22.8%
Cholesterol17 mg
5.7%
Total Fat9.69 g
12.4%
Total Carbohydrate33.33 g
12.1%
Dietary Fiber2.30 g
8.2%
Sodium598 mg
26.0%
Potassium172 mg
3.7%
Calcium188 mg
14.5%
Magnesium24 mg
5.7%
Phosphorus216 mg
17.3%
Iron2.48 mg
13.8%
Zinc1.34 mg
12.2%
Copper0.10 mg
11.7%
Manganese0.36 mg
15.7%
Selenium19.90 μg
36.2%
Retinol61 μg—
Vitamin A69 μgRAE
7.7%
Vitamin D0 μg
0.0%
Vitamin E0.83 mg
5.5%
Thiamin0.39 mg
32.5%
Riboflavin0.20 mg
15.0%
Niacin3.83 mg
23.9%
Vitamin B60.08 mg
4.7%
Vitamin B120.42 μg
17.5%
Folate93 μg
23.3%
Pantothenic Acid52 mg
1040.0%
Vitamin C6.70 mg
7.4%

Frequently Asked Questions

How many calories are in Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust per 100g?

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 266 kcal (calories) per 100g.

What are the macros in Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust provides 11.4g protein, 9.7g fat, 33.3g carbohydrates.

What vitamins and minerals does Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust provide?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is a notable source of Pantothenic Acid (about 1040% of the Daily Value), Selenium (about 36% of the Daily Value), Thiamin (about 33% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust contains 598mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)