NutriDB

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

FDC ID: 173293

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust is a calorie-dense food in the Fast Foods category, providing 271 kcal per 100g. Each 100g supplies 10.8g of protein, 10.5g of fat, 33.2g of carbohydrates. It is an especially good source of pantothenic acid (1320% of the Daily Value), selenium (33% of the Daily Value), thiamin (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

271

kcal

Protein

10.8

g

Total Fat

10.5

g

Total Carbohydrate

33.2

g

Dietary Fiber

2.2

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust provides about 271 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 33%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 30%helps convert carbohydrates into energy and supports nerve function
  • Folate 27%supports cell division, DNA synthesis and red blood cell formation
  • Niacin 22%supports energy metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on carb-heavy diets or who tire easily
  • people who are pregnant or planning pregnancy

Things to keep in mind

  • !Sodium is high — about 1.5g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories271 kcal77 kcal
Protein10.8 g3.1 g
Fat10.5 g3.0 g
Carbs33.2 g9.4 g
Fiber2.2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy271 kcal
13.6%
Water43.05 g
Protein10.81 g
21.6%
Cholesterol17 mg
5.7%
Total Fat10.54 g
13.5%
Total Carbohydrate33.17 g
12.1%
Dietary Fiber2.20 g
7.9%
Sodium597 mg
26.0%
Potassium169 mg
3.6%
Calcium179 mg
13.8%
Magnesium23 mg
5.5%
Phosphorus209 mg
16.7%
Iron2.48 mg
13.8%
Zinc1.27 mg
11.5%
Copper0.10 mg
11.6%
Manganese0.34 mg
14.6%
Selenium18.10 μg
32.9%
Retinol61 μg
Vitamin A69 μgRAE
7.7%
Vitamin D0 μg
0.0%
Vitamin E0.82 mg
5.5%
Thiamin0.36 mg
30.4%
Riboflavin0.20 mg
15.4%
Niacin3.50 mg
21.8%
Vitamin B60.06 mg
3.5%
Vitamin B120.35 μg
14.6%
Folate106 μg
26.5%
Pantothenic Acid66 mg
1320.0%
Vitamin C10 mg
11.1%

Frequently Asked Questions

How many calories does 100g of Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust have?

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 271 kcal (calories) per 100g.

How much protein, fat, and carbs are in Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust provides 10.8g protein, 10.5g fat, 33.2g carbohydrates.

What nutrients is Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust high in?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust is a notable source of Pantothenic Acid (about 1320% of the Daily Value), Selenium (about 33% of the Daily Value), Thiamin (about 30% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust contains 597mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)