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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

FDC ID: 173294

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust is a high-calorie food in the Fast Foods category, providing 302 kcal per 100g. Each 100g supplies 12.8g of protein, 13.9g of fat, 31.2g of carbohydrates. It is an especially good source of pantothenic acid (1120% of the Daily Value), selenium (36% of the Daily Value), sodium (32% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

302

kcal

Protein

12.8

g

Total Fat

13.9

g

Total Carbohydrate

31.2

g

Dietary Fiber

2.5

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust provides about 302 kcal per 100g, a high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 36%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 26%builds and repairs muscle, organs, enzymes and hormones
  • Folate 24%supports cell division, DNA synthesis and red blood cell formation
  • Vitamin B12 24%is essential for red blood cell formation and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Sodium is high — about 1.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories302 kcal86 kcal
Protein12.8 g3.6 g
Fat13.9 g4.0 g
Carbs31.2 g8.8 g
Fiber2.5 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

🥩 Fast Foods Protein🩸 Fast Foods Iron🦴 Fast Foods Calcium🍊 Fast Foods Vitamin C🌾 Fast Foods Dietary Fiber⚡ Fast Foods Potassium👁️ Fast Foods Vitamin A💪 Fast Foods MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy302 kcal
15.1%
Water38.92 g—
Protein12.85 g
25.7%
Cholesterol28 mg
9.3%
Total Fat13.95 g
17.9%
Total Carbohydrate31.20 g
11.3%
Dietary Fiber2.50 g
8.9%
Sodium742 mg
32.3%
Potassium199 mg
4.2%
Calcium288 mg
22.2%
Magnesium24 mg
5.7%
Phosphorus295 mg
23.6%
Iron1.71 mg
9.5%
Zinc1.59 mg
14.5%
Copper0.10 mg
11.1%
Manganese0.30 mg
13.3%
Selenium20 μg
36.4%
Retinol64 μg—
Vitamin A72 μgRAE
8.0%
Vitamin D0 μg
0.0%
Vitamin E1.29 mg
8.6%
Thiamin0.20 mg
17.1%
Riboflavin0.16 mg
12.3%
Niacin2.60 mg
16.2%
Vitamin B60.07 mg
3.8%
Vitamin B120.57 μg
23.8%
Folate96 μg
24.0%
Pantothenic Acid56 mg
1120.0%
Vitamin C9.70 mg
10.8%

Frequently Asked Questions

How many calories are in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust per 100g?

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 302 kcal (calories) per 100g.

What are the macros in Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust provides 12.8g protein, 13.9g fat, 31.2g carbohydrates.

What vitamins and minerals does Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust provide?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust is a notable source of Pantothenic Acid (about 1120% of the Daily Value), Selenium (about 36% of the Daily Value), Protein (about 26% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust contains 742mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)