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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

FDC ID: 173295

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust is a calorie-dense food in the Fast Foods category, providing 282 kcal per 100g. Each 100g supplies 11.7g of protein, 11.9g of fat, 32.0g of carbohydrates. It is an especially good source of pantothenic acid (1120% of the Daily Value), selenium (43% of the Daily Value), thiamin (36% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

282

kcal

Protein

11.7

g

Total Fat

11.9

g

Total Carbohydrate

32.0

g

Dietary Fiber

2.3

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust provides about 282 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 43%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 36%helps convert carbohydrates into energy and supports nerve function
  • Niacin 26%supports energy metabolism and skin/mucosal health
  • Protein 24%builds and repairs muscle, organs, enzymes and hormones

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories282 kcal80 kcal
Protein11.7 g3.3 g
Fat11.9 g3.4 g
Carbs32.0 g9.1 g
Fiber2.3 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

🥩 Fast Foods Protein🩸 Fast Foods Iron🦴 Fast Foods Calcium🍊 Fast Foods Vitamin C🌾 Fast Foods Dietary Fiber⚡ Fast Foods Potassium👁️ Fast Foods Vitamin A💪 Fast Foods MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy282 kcal
14.1%
Water41.77 g—
Protein11.74 g
23.5%
Cholesterol25 mg
8.3%
Total Fat11.91 g
15.3%
Total Carbohydrate31.98 g
11.6%
Dietary Fiber2.30 g
8.2%
Sodium685 mg
29.8%
Potassium195 mg
4.1%
Calcium153 mg
11.8%
Magnesium24 mg
5.7%
Phosphorus198 mg
15.8%
Iron2.52 mg
14.0%
Zinc1.40 mg
12.7%
Copper0.11 mg
12.6%
Manganese0.39 mg
16.7%
Selenium23.60 μg
42.9%
Retinol62 μg—
Vitamin A70 μgRAE
7.8%
Vitamin D0 μg
0.0%
Vitamin E0.87 mg
5.8%
Thiamin0.43 mg
35.8%
Riboflavin0.22 mg
16.9%
Niacin4.14 mg
25.9%
Vitamin B60.08 mg
4.7%
Vitamin B120.50 μg
20.8%
Folate92 μg
23.0%
Pantothenic Acid56 mg
1120.0%
Vitamin C6.40 mg
7.1%

Frequently Asked Questions

How many calories does 100g of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust have?

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 282 kcal (calories) per 100g.

How much protein, fat, and carbs are in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust provides 11.7g protein, 11.9g fat, 32.0g carbohydrates.

What nutrients is Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust high in?

Per 100g, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust is a notable source of Pantothenic Acid (about 1120% of the Daily Value), Selenium (about 43% of the Daily Value), Thiamin (about 36% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust contains 685mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)