McDONALD'S, Hotcakes (plain)
FDC ID: 173299
At a glance
McDONALD'S, Hotcakes (plain) is a calorie-dense food in the Fast Foods category, providing 228 kcal per 100g. Each 100g supplies 6g of protein, 5.8g of fat, 38.3g of carbohydrates. It is an especially good source of thiamin (25% of the Daily Value), folate (24% of the Daily Value), phosphorus (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
228
kcal
Protein
6
g
Total Fat
5.8
g
Total Carbohydrate
38.3
g
Dietary Fiber
1.4
g
Nutrition profile of McDONALD'S, Hotcakes (plain)
McDONALD'S, Hotcakes (plain) provides about 228 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Thiamin 25%helps convert carbohydrates into energy and supports nerve function
- Folate 24%supports cell division, DNA synthesis and red blood cell formation
- Phosphorus 21%builds bones and teeth and supports energy storage and use
- Riboflavin 21%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 228 kcal | 65 kcal |
| Protein | 6 g | 1.7 g |
| Fat | 5.8 g | 1.7 g |
| Carbs | 38.3 g | 10.8 g |
| Fiber | 1.4 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 228 kcal | 11.4% | |
| Water | 48.24 g | — | |
| Protein | 6 g | 12.0% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 5.84 g | 7.5% | |
| Total Carbohydrate | 38.27 g | 13.9% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 358 mg | 15.6% | |
| Potassium | 173 mg | 3.7% | |
| Calcium | 84 mg | 6.5% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 260 mg | 20.8% | |
| Iron | 1.83 mg | 10.2% | |
| Zinc | 0.42 mg | 3.8% | |
| Copper | 0.09 mg | 10.1% | |
| Manganese | 0.25 mg | 11.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 3 μgRAE | 0.3% | |
| Vitamin E | 0.70 mg | 4.7% | |
| Thiamin | 0.30 mg | 24.9% | |
| Riboflavin | 0.27 mg | 20.5% | |
| Niacin | 2.17 mg | 13.6% | |
| Vitamin B6 | 0.08 mg | 4.5% | |
| Folate | 96 μg | 24.0% |
Frequently Asked Questions
How many calories does 100g of McDONALD'S, Hotcakes (plain) have?
McDONALD'S, Hotcakes (plain) has 228 kcal (calories) per 100g.
How much protein, fat, and carbs are in McDONALD'S, Hotcakes (plain)?
Per 100g, McDONALD'S, Hotcakes (plain) provides 6g protein, 5.8g fat, 38.3g carbohydrates.
What nutrients is McDONALD'S, Hotcakes (plain) high in?
Per 100g, McDONALD'S, Hotcakes (plain) is a notable source of Thiamin (about 25% of the Daily Value), Folate (about 24% of the Daily Value), Phosphorus (about 21% of the Daily Value).
What is the source of this nutrition data for McDONALD'S, Hotcakes (plain)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)