NutriDB

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

FDC ID: 173315

Fast Foods

At a glance

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese is a high-calorie food in the Fast Foods category, providing 308 kcal per 100g. Each 100g supplies 12.1g of protein, 21.8g of fat, 15.9g of carbohydrates. It is an especially good source of selenium (45% of the Daily Value), cholesterol (41% of the Daily Value), riboflavin (29% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

308

kcal

Protein

12.1

g

Total Fat

21.8

g

Total Carbohydrate

15.9

g

Dietary Fiber

1.8

g

Nutrition profile of BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese provides about 308 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat.

Key nutrients and what they do

  • Selenium 45%is part of antioxidant enzymes that protect cells from oxidation
  • Riboflavin 29%supports fat and carbohydrate metabolism and skin/mucosal health
  • Protein 24%builds and repairs muscle, organs, enzymes and hormones
  • Vitamin B12 21%is essential for red blood cell formation and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on skin and mucosal condition

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories308 kcal87 kcal
Protein12.1 g3.4 g
Fat21.8 g6.2 g
Carbs15.9 g4.5 g
Fiber1.8 g0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy308 kcal
15.4%
Water48.10 g
Protein12.09 g
24.2%
Cholesterol123 mg
41.0%
Total Fat21.78 g
27.9%
Total Carbohydrate15.90 g
5.8%
Dietary Fiber1.80 g
6.4%
Sodium577 mg
25.1%
Potassium158 mg
3.4%
Calcium90 mg
6.9%
Magnesium17 mg
4.0%
Phosphorus138 mg
11.0%
Iron1.65 mg
9.2%
Zinc1.14 mg
10.4%
Copper0.07 mg
7.8%
Manganese0.18 mg
8.0%
Selenium24.80 μg
45.1%
Retinol170 μg
Vitamin A170 μgRAE
18.9%
Vitamin E1.54 mg
10.3%
Thiamin0.24 mg
19.8%
Riboflavin0.37 mg
28.5%
Niacin2.75 mg
17.2%
Vitamin B60.16 mg
9.4%
Vitamin B120.51 μg
21.3%
Folate50 μg
12.5%
Vitamin C9.50 mg
10.6%

Frequently Asked Questions

How many calories are in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese per 100g?

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 308 kcal (calories) per 100g.

What are the macros in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese?

Per 100g, BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese provides 12.1g protein, 21.8g fat, 15.9g carbohydrates.

What vitamins and minerals does BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese provide?

Per 100g, BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese is a notable source of Selenium (about 45% of the Daily Value), Cholesterol (about 41% of the Daily Value), Riboflavin (about 29% of the Daily Value).

What is the source of this nutrition data for BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)