BURGER KING, CROISSAN'WICH with Sausage and Cheese
FDC ID: 173316
At a glance
BURGER KING, CROISSAN'WICH with Sausage and Cheese is a high-calorie food in the Fast Foods category, providing 376 kcal per 100g. Each 100g supplies 13.7g of protein, 25.4g of fat, 23g of carbohydrates. It is an especially good source of selenium (38% of the Daily Value), sodium (34% of the Daily Value), total fat (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
376
kcal
Protein
13.7
g
Total Fat
25.4
g
Total Carbohydrate
23
g
Dietary Fiber
0.7
g
Nutrition profile of BURGER KING, CROISSAN'WICH with Sausage and Cheese
BURGER KING, CROISSAN'WICH with Sausage and Cheese provides about 376 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat.
Key nutrients and what they do
- Selenium 38%is part of antioxidant enzymes that protect cells from oxidation
- Protein 28%builds and repairs muscle, organs, enzymes and hormones
- Thiamin 27%helps convert carbohydrates into energy and supports nerve function
- Niacin 26%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 2g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 376 kcal | 107 kcal |
| Protein | 13.7 g | 3.9 g |
| Fat | 25.4 g | 7.2 g |
| Carbs | 23 g | 6.5 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 376 kcal | 18.8% | |
| Water | 35.08 g | — | |
| Protein | 13.73 g | 27.5% | |
| Cholesterol | 43 mg | 14.3% | |
| Total Fat | 25.45 g | 32.6% | |
| Total Carbohydrate | 23 g | 8.4% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 782 mg | 34.0% | |
| Potassium | 205 mg | 4.4% | |
| Calcium | 107 mg | 8.2% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 158 mg | 12.6% | |
| Iron | 1.87 mg | 10.4% | |
| Zinc | 1.43 mg | 13.0% | |
| Copper | 0.07 mg | 8.0% | |
| Manganese | 0.26 mg | 11.2% | |
| Selenium | 20.90 μg | 38.0% | |
| Vitamin E | 0.98 mg | 6.5% | |
| Thiamin | 0.33 mg | 27.4% | |
| Riboflavin | 0.32 mg | 24.4% | |
| Niacin | 4.09 mg | 25.6% | |
| Vitamin B6 | 0.18 mg | 10.7% | |
| Vitamin B12 | 0.55 μg | 22.9% | |
| Vitamin C | 6.50 mg | 7.2% |
Frequently Asked Questions
How many calories does 100g of BURGER KING, CROISSAN'WICH with Sausage and Cheese have?
BURGER KING, CROISSAN'WICH with Sausage and Cheese has 376 kcal (calories) per 100g.
How much protein, fat, and carbs are in BURGER KING, CROISSAN'WICH with Sausage and Cheese?
Per 100g, BURGER KING, CROISSAN'WICH with Sausage and Cheese provides 13.7g protein, 25.4g fat, 23g carbohydrates.
What nutrients is BURGER KING, CROISSAN'WICH with Sausage and Cheese high in?
Per 100g, BURGER KING, CROISSAN'WICH with Sausage and Cheese is a notable source of Selenium (about 38% of the Daily Value), Total Fat (about 33% of the Daily Value), Protein (about 28% of the Daily Value).
Is BURGER KING, CROISSAN'WICH with Sausage and Cheese high in sodium?
BURGER KING, CROISSAN'WICH with Sausage and Cheese contains 782mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for BURGER KING, CROISSAN'WICH with Sausage and Cheese?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)