Fast foods, cheeseburger; double, regular patty; with condiments
FDC ID: 173319
At a glance
Fast foods, cheeseburger; double, regular patty; with condiments is a calorie-dense food in the Fast Foods category, providing 282 kcal per 100g. Each 100g supplies 16.2g of protein, 16.2g of fat, 18.0g of carbohydrates. It is an especially good source of pantothenic acid (520% of the Daily Value), vitamin b12 (53% of the Daily Value), protein (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
282
kcal
Protein
16.2
g
Total Fat
16.2
g
Total Carbohydrate
18.0
g
Dietary Fiber
0.9
g
Nutrition profile of Fast foods, cheeseburger; double, regular patty; with condiments
Fast foods, cheeseburger; double, regular patty; with condiments provides about 282 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Vitamin B12 53%is essential for red blood cell formation and nerve function
- Protein 33%builds and repairs muscle, organs, enzymes and hormones
- Selenium 33%is part of antioxidant enzymes that protect cells from oxidation
- Zinc 25%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 282 kcal | 80 kcal |
| Protein | 16.2 g | 4.6 g |
| Fat | 16.2 g | 4.6 g |
| Carbs | 18.0 g | 5.1 g |
| Fiber | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 282 kcal | 14.1% | |
| Water | 47.16 g | — | |
| Protein | 16.24 g | 32.5% | |
| Cholesterol | 50 mg | 16.7% | |
| Total Fat | 16.18 g | 20.7% | |
| Total Carbohydrate | 17.97 g | 6.5% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 617 mg | 26.8% | |
| Potassium | 226 mg | 4.8% | |
| Calcium | 150 mg | 11.5% | |
| Magnesium | 21 mg | 5.0% | |
| Phosphorus | 165 mg | 13.2% | |
| Iron | 2.35 mg | 13.1% | |
| Zinc | 2.77 mg | 25.2% | |
| Copper | 0.08 mg | 9.0% | |
| Manganese | 0.20 mg | 8.6% | |
| Selenium | 17.90 μg | 32.5% | |
| Retinol | 40 μg | — | |
| Vitamin A | 44 μgRAE | 4.9% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.35 mg | 2.3% | |
| Thiamin | 0.23 mg | 19.3% | |
| Riboflavin | 0.20 mg | 15.7% | |
| Niacin | 3.46 mg | 21.6% | |
| Vitamin B6 | 0.21 mg | 12.6% | |
| Vitamin B12 | 1.28 μg | 53.3% | |
| Folate | 43 μg | 10.8% | |
| Pantothenic Acid | 26 mg | 520.0% | |
| Vitamin C | 4.70 mg | 5.2% |
Frequently Asked Questions
How many calories are in Fast foods, cheeseburger; double, regular patty; with condiments per 100g?
Fast foods, cheeseburger; double, regular patty; with condiments has 282 kcal (calories) per 100g.
What are the macros in Fast foods, cheeseburger; double, regular patty; with condiments?
Per 100g, Fast foods, cheeseburger; double, regular patty; with condiments provides 16.2g protein, 16.2g fat, 18.0g carbohydrates.
Is Fast foods, cheeseburger; double, regular patty; with condiments high in protein?
Yes — Fast foods, cheeseburger; double, regular patty; with condiments provides 16.2g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Fast foods, cheeseburger; double, regular patty; with condiments provide?
Per 100g, Fast foods, cheeseburger; double, regular patty; with condiments is a notable source of Pantothenic Acid (about 520% of the Daily Value), Vitamin B12 (about 53% of the Daily Value), Protein (about 33% of the Daily Value).
Is Fast foods, cheeseburger; double, regular patty; with condiments high in sodium?
Fast foods, cheeseburger; double, regular patty; with condiments contains 617mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Fast foods, cheeseburger; double, regular patty; with condiments?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)