Bok choy, regular (not baby), raw
FDC ID: 2686273
At a glance
Bok choy, regular (not baby), raw belongs to the Vegetables and Vegetable Products category. It is an especially good source of phosphorus (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Nutrition profile of Bok choy, regular (not baby), raw
The per-100g nutrient profile of Bok choy, regular (not baby), raw is shown below.
Key nutrients and what they do
- Phosphorus 3%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Bok choy, regular (not baby), raw
As an Amazon Associate, NutriDB earns from qualifying purchases.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Vegetables and Vegetable Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Phosphorus | 38.80 mg | 3.1% |
Frequently Asked Questions
What nutrients is Bok choy, regular (not baby), raw high in?
Per 100g, Bok choy, regular (not baby), raw is a notable source of Phosphorus (about 3% of the Daily Value).
What is the source of this nutrition data for Bok choy, regular (not baby), raw?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Vegetables and Vegetable Products
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)