Branded Food Nutrition Database

These baked snack crackers contain 517 kcal and 759 mg of sodium per 100g, providing energy primarily from 62.07g of carbohydrates. Given their high sodium content, they can be included in a balanced diet when consumed in moderation, complementing meals or snacks that are lower in sodium and rich in other essential nutrients.

This product provides 412 kcal per 100g, primarily from 100g of carbohydrates, of which 64.71g are sugars. It contains no protein or fat and a low amount of sodium. Due to its high sugar content and lack of other essential nutrients, it is best consumed in moderation as an occasional item within an otherwise balanced diet.

CHIPS DELUXE Original Cookies provide 533 kcal and 26.67g of fat per 100g serving, with 30g of that being sugar. Due to its high energy, sugar, and fat content, this product is best consumed occasionally and in small portions as part of a varied diet, rather than a primary source of nutrition.

KEEBLER Original Cookies provide 500 kcal per 100g, with 30.77g of sugar and 23.08g of total fat. This product is calorie-dense and high in sugar and fat. Given its nutritional profile, these cookies are best consumed in small portions as an occasional treat to complement a balanced diet.

KEEBLER Original Cookies provide 500 kcal and 32.14 g of sugar per 100g, indicating a high energy and sugar content. They also contain 14.29 g of saturated fat and are low in protein and fiber. Given their nutritional profile, these cookies are best consumed as an occasional treat in small portions within a balanced diet.

Keebler Original Cookies are a high-energy food, providing 500 kcal and 30.77g of sugar per 100g. They also contain 23.08g of total fat, with 7.69g being saturated fat. Given their energy, sugar, and fat content, these cookies are suitable for consumption in moderation as an occasional item within a balanced diet.

This cereal bar provides 417 kcal and 79.17 g of carbohydrates per 100g, of which 29.17 g are sugars. It also contains 7.5 mg of iron and several B vitamins. Due to its energy and sugar content, this product can be consumed in moderation as a component of a balanced diet, particularly when other meals are lower in added sugars.

This cereal bar provides 417 kcal per 100g, with 79.17g of available carbohydrates, including 29.17g of sugars, and 354mg of sodium. As an energy-dense item, it can be incorporated into a balanced diet in moderation, complementing meals rich in whole foods, fruits, and vegetables. It also contributes some iron and B vitamins.

These baked snack crackers provide 538 kcal and 885 mg of sodium per 100g. Due to their high energy and sodium content, these crackers are best consumed in small portions as an occasional snack to support a balanced diet focused on moderate sodium intake and nutrient density.

The Jolly Rancher Original Flavors Gummies provide 333 kcal per 100g, with 60g of sugar and 83.33g of total carbohydrates. This product contains no protein, fat, or dietary fiber. Due to its high sugar content and minimal nutritional value beyond energy, it is best consumed infrequently as a small treat within a diet rich in nutrient-dense foods.

This confectionery product provides 300 kcal per 100g, primarily from carbohydrates (76.67g), with 36.67g of that being sugar. It contains no fat, protein, or dietary fiber. Given its high sugar content and absence of essential macronutrients, it is suitable as an occasional treat rather than a regular part of a balanced diet focused on nutrient-dense foods.

These cookies are high in calories, providing 517 kcal per 100g, with a significant portion coming from sugar (51.72g per 100g) and fat (27.59g per 100g, including 17.24g saturated fat). Due to their high sugar and fat content and lack of dietary fiber, these cookies are best consumed as an occasional treat in a balanced diet rather than a regular food source.

KEEBLER Original Fudge Stripes Cookies provide 500 kcal per 100g, with 32.14g of sugar and 25g of total fat, including 14.29g of saturated fat. This product is high in energy, sugar, and saturated fat, though it contains no trans fat or cholesterol. Given its nutritional profile, these cookies are best consumed as an occasional treat in small portions to align with a balanced dietary pattern.

These oven-baked crackers contain 533 kcal and 900 mg of sodium per 100g, indicating a high energy and sodium content. They provide 0g of dietary fiber and 0g of saturated fat. For a balanced diet, this product is best consumed in moderation to manage calorie and sodium intake, complementing other nutrient-dense foods.

These oven-baked crackers provide 538 kcal per 100g, with 26.92g of fat, including 0g saturated and trans fats, and 61.54g of carbohydrates. Containing 885mg of sodium per 100g and no dietary fiber, this product is best consumed in controlled portions to complement meals and snacks that are lower in sodium and higher in fiber.

These kettle-cooked potato chips are an energy-dense snack, providing 500 kcal per 100g. They are notable for their 1214 mg of potassium and contain no added sugar or trans fat. As a higher-calorie food, this product can fit into a balanced diet when consumed in controlled portions alongside nutrient-dense foods.

GOLDEN FLUFF Original Kettle Corn contains 429 kcal and 23.81g of fat per 100g, along with 28.57g of sugar. It also provides 9.5g of dietary fiber per 100g. Due to its energy and sugar content, this product is suitable as an occasional snack when consumed in moderation as part of a varied diet.

This kettle corn provides 429 kcal and 28.57g of sugar per 100g, making it an energy-dense snack high in carbohydrates. It also contains 10.7g of dietary fiber and 25g of fat, with a low 1.79g of saturated fat and no trans fat. Due to its caloric and sugar content, this product is best consumed in moderation as an occasional snack within a balanced diet.

This beef product is a high-protein snack, providing 44 grams of protein per 100g serving, with low levels of fat (7g) and carbohydrates (4g). However, it contains a very high sodium content of 2500 mg per 100g. As a concentrated source of protein, it can supplement protein intake, but its high sodium level suggests it should be consumed in moderation as part of a varied diet that includes fiber-rich foods, fruits, and vegetables.

NATUCHIPS Original Plantain Chips are an energy-dense snack, providing 536 kcal and 64.29 g of carbohydrates per 100g. They offer 7.1 g of dietary fiber and 679 mg of potassium, with no added sugar or trans fats. Due to its caloric and sodium content, this product is best consumed in moderation as part of a balanced diet, contributing to fiber and potassium intake.