Branded Food Nutrition Database

This product is a high-energy food, providing 571 kcal per 100g, with significant amounts of carbohydrates (57.14 g) and fat (35.71 g). It also contains 750 mg of sodium per 100g. Due to its high energy and sodium content, this product can be incorporated into a balanced diet in moderation, especially when considering overall daily intake of these nutrients.

These chili cheese flavored corn chips provide 571 kcal and 750mg of sodium per 100g, indicating a high-energy and high-sodium snack. They also contain 35.71g of fat per 100g. Due to their caloric and sodium density, these chips are best consumed in moderation as an occasional component of a balanced diet that emphasizes nutrient-dense foods.

This product provides 571 kcal and 35.71 grams of fat per 100g, indicating a high energy and fat content. It also contains 750 mg of sodium per 100g, which is a significant amount. Given its nutritional profile, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular staple.

This corn snack contains 464 kcal and 25g of fat per 100g, contributing significant energy and fat. It also provides 750mg of sodium per 100g. Due to its energy, fat, and sodium levels, this product is suitable as an occasional snack when consumed in moderation as part of a varied diet.

This product provides 536 kcal and 32.14g of fat per 100g, alongside 643mg of sodium and 1250mg of potassium. Due to its high energy density and sodium content, this item is best consumed in small, infrequent portions as part of an otherwise balanced and varied diet.

Per 100g, these whole grain snacks contain 494 kcal and 7.1g of dietary fiber, contributing to energy and fiber intake. They also provide 612mg of sodium, indicating that consumption in controlled portions is advisable to manage overall daily sodium intake. This product can be included as an occasional component of a balanced diet.

Planters Chili Lime Peanuts are an energy-dense snack, providing 571 kcal per 100g. They contain 25g of protein and 50g of fat, along with 7.1g of dietary fiber and significant niacin (21.429mg). Given their calorie and sodium content (571mg), these peanuts can be incorporated into a balanced diet in controlled portions to contribute protein, fiber, and micronutrients.

PLANTERS Chili Lime Peanuts contain 25g of protein and 21.4mg of Niacin per 100g. With 571 kcal and 50g of fat per 100g, these peanuts can be incorporated into a balanced diet in controlled portions. They contribute protein and essential nutrients, but their calorie and fat density should be considered.

PLANTERS Chipotle Peanuts provide 571 kcal and 50g of fat per 100g, while also offering 25g of protein and 7.1g of dietary fiber. These peanuts can be included in a balanced diet in moderation, contributing plant-based protein and fiber, as well as essential minerals like potassium and magnesium, but should be portioned due to their calorie and sodium content.

KEEBLER Chips Deluxe Minis Cookies contain 500 kcal and 35.71 g of sugar per 100g, indicating a high energy and sugar content. This product is best consumed in moderation as an occasional treat, fitting into a balanced diet that emphasizes nutrient-dense foods.

GAMESA Chocolate And Vanilla Sandwich Creme Cookies provide 471 kcal and 29.41g of sugar per 100g. With 8.82g of saturated fat and 412mg of sodium per 100g, this product is high in energy, sugar, and fat. It can be included in a balanced diet as an occasional item in controlled portions, rather than a primary source of daily nutrition.

This product contains 420 kcal per 100g, with 44g of sugar and 14g of saturated fat. It also provides 400mg of sodium. Given its high sugar and saturated fat content, this item is best consumed occasionally and in small portions as part of a balanced diet, rather than a regular food choice.

This TASTYKAKE product provides 388 kcal and 38.82g of sugar per 100g, indicating a high energy and sugar content. It also contains 15.29g of fat, including 4.71g of saturated fat. Due to its significant sugar and calorie contribution, this item is best consumed occasionally and in small portions, fitting into a balanced diet as an infrequent treat rather than a regular staple.

These chocolate caramel flavored cookies provide 34.48g of sugar and 15.52g of saturated fat per 100g. With 483 kcal per 100g, they are an energy-dense food. Due to their high sugar and saturated fat content, these cookies are best consumed in small portions as an occasional treat within a balanced dietary pattern, rather than as a regular staple.

This product provides 452 kcal and 35.48g of sugar per 100g, contributing significantly to daily energy and sugar intake. It also contains 484 mg of sodium per 100g, alongside notable amounts of iron (13.55 mg) and calcium (258 mg). Due to its high sugar and sodium content, it is best consumed in moderation as an occasional snack within a varied diet.

These KASHI Chocolate Chip Chia Crunchy Granola Bars provide 450 kcal and 7.5g of dietary fiber per 100g, offering a source of energy and fiber. With 22.5g of sugar per 100g, they can be included in a balanced diet as an occasional snack, contributing to daily fiber intake while mindful of total sugar consumption.

This product contains 452 kcal and 74.19 g of carbohydrates per 100g, with 41.94 g of that being sugar, alongside 16.13 g of fat, of which 11.29 g are saturated fats. Due to its high sugar and saturated fat content, this item is best consumed in moderation as an occasional treat within a balanced diet. It provides energy but offers limited protein and fiber.

These TASTYKAKE Chocolate Chip Cookie Bars provide 460 kcal and 34g of sugar per 100g, indicating a high energy and sugar content. They also contain 18g of fat, including 5g of saturated fat, and 4g of protein. Given their energy and sugar density, these bars are best consumed occasionally as part of a balanced diet, rather than as a regular source of essential nutrients.

This product contains 489 kcal and 35.56g of sugar per 100g, making it a high-energy food with significant sugar content. It also provides 6.7g of dietary fiber and 6mg of iron. Given its caloric density, it is best consumed in moderation as an occasional item within a balanced diet focused on diverse whole foods.

These granola bars provide 417 kcal and 75g of carbohydrates per 100g, serving as an energy source. They contain 29.17g of sugar and 4.2g of dietary fiber. Given their carbohydrate and sugar content, these bars can be part of a balanced diet when consumed in moderation, complementing meals higher in protein and fiber.