Branded Food Nutrition Database

This cookie dough provides 424 kcal per 100g, with a high sugar content of 39.39g and 10.61g of saturated fat. It is low in protein and contains no dietary fiber. Due to its energy density and high sugar and saturated fat levels, this product is suitable for occasional consumption as part of a balanced diet, rather than a regular staple.

OL Corn Tostadas are an energy-dense food, providing 500 kcal and 69.44g of available carbohydrates per 100g. They also contain 8.3g of dietary fiber and are free from sugar and trans fat. Given their calorie and carbohydrate profile, these tostadas are suitable for consumption in moderation as part of a balanced diet, particularly when combined with lean proteins and vegetables to enhance overall nutritional value.

This product provides 346 kcal per 100g, with a high carbohydrate content of 76.92g, including 53.85g of sugar. It contains 3.85g of protein and 3.85g of fat per 100g, with no saturated or trans fats. Due to its high sugar content and lack of dietary fiber, this product is best consumed in moderation as an occasional treat within an overall balanced diet that emphasizes nutrient-dense foods.

This milk chocolate product provides 567 kcal and 53.33g of sugar per 100g, indicating a high energy and sugar content. It also contains 23.33g of saturated fat and 313mg of calcium. Due to its high energy, sugar, and saturated fat, this product is best consumed in moderation as an occasional treat within a balanced diet, which should prioritize nutrient-dense foods.

This milk chocolate product provides 556 kcal and 55.56 g of sugar per 100g, contributing significantly to daily energy and sugar intake. It contains 33.33 g of total fat, including 22.22 g of saturated fat, and offers no dietary fiber. Due to its high energy density, sugar, and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

Keebler Cranberry Almond Shortbread Cookies provide 548 kcal and 29.03g of fat per 100g, including 25.81g of sugar. With its energy-dense profile, this product is suitable for occasional consumption in small quantities as part of a balanced diet, rather than a frequent food choice.

This LOTUS Cream Cookie contains 533 kcal and 33.33g of sugar per 100g, along with 26.67g of total fat, of which 15g is saturated fat. It provides minimal protein and no dietary fiber. Given its high energy, sugar, and fat content, this product is suitable for occasional consumption in small portions as part of a varied diet.

These potato chips contain 541 kcal and 32.94 g of fat per 100g, along with 682 mg of sodium. Due to its energy density and higher sodium content, this product is suitable as an occasional snack in small portions within a balanced diet. It also provides 1153 mg of potassium per 100g.

These almond butter and blueberry bars provide 525 kcal and 17.5g of protein per 100g. They also contain dietary fiber and are low in sugar. This product can be included in a balanced diet as an energy-dense snack, offering protein and fiber to support satiety and energy needs.

This product contains 20g of protein and 5g of sugar per 100g. Its protein content can contribute to satiety, while the low sugar level is notable for a snack product. This can be incorporated into a balanced diet as an energy-dense snack, consumed in appropriate portion sizes.

This product provides 567 kcal and 33.33 grams of fat per 100 grams, with 50 grams of sugar. Due to its high sugar and saturated fat content (20 grams per 100 grams), it is best consumed in small portions as an occasional treat rather than a regular part of a balanced diet, which typically emphasizes nutrient-dense foods.

This milk chocolate product provides 560 kcal and 56g of sugar per 100g, indicating a high energy and sugar content. It also contains 36g of fat, including 24g of saturated fat, and 292mg of calcium. Due to its high sugar and fat levels, it is best consumed occasionally and in small portions as part of a varied diet, rather than as a regular dietary staple.

This milk chocolate product provides 560 kcal and 56g of sugar per 100g, with 36g of total fat, including 24g of saturated fat. While it contains 292mg of calcium, it offers no dietary fiber or iron. Due to its high calorie, sugar, and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet.

This product provides 567 kcal, 36.67 g of fat (including 23.33 g saturated fat), and 53.33 g of sugar per 100g. Due to its high energy, fat, and sugar content, it is best consumed in small portions as an occasional treat within an otherwise balanced diet. It also contributes 283 mg of calcium per 100g.

This milk chocolate treat provides 560 kcal and 52g of sugar per 100g, along with 24g of saturated fat. Due to its high energy, sugar, and saturated fat content, it is best consumed occasionally and in small portions as part of a balanced diet, offering minimal fiber and limited micronutrients aside from 300mg of calcium.

This product is an energy-dense snack, providing 611 kcal per 100g, with 41.67g of total fat and 25g of sugar. It also contains 16.67g of protein and 5.6g of dietary fiber. Due to its high energy, fat, and sugar content, it is best consumed in moderation as an occasional item within a balanced diet rather than a regular staple.

GOOD MEASURE Creamy Peanut Butter & Dark Chocolate Bars contain 20g of protein and 10g of dietary fiber per 100g, along with 5g of sugar. As an energy-dense product at 525 kcal per 100g, it can serve as an occasional snack within a balanced diet, offering a source of protein and fiber for those monitoring their sugar consumption.

These chocolate cupkakes provide 403 kcal and 44.78g of sugar per 100g, indicating a high energy and sugar content. Due to their high sugar and calorie density, this product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a regular dietary component.

This product provides 418 kcal and 47.76g of sugar per 100g, making it a calorie-dense food primarily composed of carbohydrates. It is low in protein and fiber, containing 2.99g protein and 1.5g fiber per 100g. Due to its high sugar and calorie content, it is suitable for occasional consumption within a balanced diet, rather than as a primary source of nutrition.

This product provides 342 kcal per 100g, with a significant portion of its energy coming from carbohydrates, including 40g of sugar. It also contains 8.33g of total fat, with 4.17g as saturated fat. Due to its high sugar and calorie content, this item is best consumed in moderation as an occasional treat within an otherwise balanced diet.