Branded Food Nutrition Database

LAY'S Jalapeno Potato Chips contain 530 kcal and 28.27g of fat per 100g, contributing significantly to energy and fat intake. It also provides 1307mg of potassium and 3.5g of dietary fiber per 100g. Due to its caloric density, this product is suitable for occasional consumption in controlled portions as part of an otherwise balanced diet.

These potato chips provide 530 kcal and 601 mg of sodium per 100g. As a calorie-dense and higher-sodium food, this product is best consumed in moderation as an occasional snack within a balanced diet. It should complement, rather than replace, nutrient-dense foods.

These Jalapeno Veggie Crisps provide 459 kcal per 100g and are a source of dietary fiber, with 10.6g per 100g. They also contain 10.6g of protein and are free of saturated and trans fats. Given their sodium content of 565mg per 100g, these crisps can be included in a balanced diet as an occasional snack, consumed in moderation alongside other foods lower in sodium.

These potato chips contain 536 kcal and 28.57 grams of fat per 100g, making them a high-energy snack. They also provide 1321 mg of potassium and 446 mg of sodium per 100g. Due to their caloric and fat content, this product is suitable for occasional consumption in small portions as part of a varied diet.

Ruffles Jalapeño Ranch Flavored Potato Chips provide 536 kcal and 32.14 g of fat per 100g, indicating an energy-dense food. It also contains 1143 mg of potassium per 100g. Due to its caloric and fat content, this product is best consumed in small portions as an occasional item within a balanced diet that prioritizes a variety of nutrient-rich foods.

These coated peanuts provide 500 kcal and 17.86g of protein per 100g, also offering 7.1g of dietary fiber. However, a 100g serving contains 571mg of sodium and 28.57g of total fat. Due to its caloric density and sodium content, this product is suitable for occasional consumption in small portions to complement a balanced diet.

This product is primarily composed of carbohydrates, with 100 grams per 100-gram serving, almost all of which are sugars (94.12 grams). It contains no protein, fat, or dietary fiber, and provides 353 kcal, indicating it serves as a source of quick energy and should be consumed in moderation as part of a balanced diet.

TASTYKAKE Jelly Krimpets are a snack high in carbohydrates (64.91g per 100g), with a significant portion being sugar (43.86g per 100g). Providing 333 kcal per 100g, this product offers quick energy but is low in protein and fiber. Due to its high sugar content, it is best consumed in moderation as an occasional item within an otherwise balanced diet.

These potato chips provide 536 kcal and 32.14 grams of fat per 100g serving, indicating a high energy density. They also contain 1214 mg of potassium. Due to their calorie and fat content, this product is best consumed in small portions as an occasional snack within a balanced dietary pattern.

This candy assortment provides 306 kcal and 69.44 g of available carbohydrates per 100g, with 41.67 g of that being sugar. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than as a primary source of nutrition.

This microwave popcorn provides 8.8g of dietary fiber per 100g, contributing to daily fiber intake. It contains 0g of sugar but has 706mg of sodium and 13.24g of saturated fat per 100g. As a snack, it can fit into a balanced diet when consumed in moderation, particularly due to its sodium and saturated fat content.

This butter popcorn provides 464 kcal and 7.1 grams of dietary fiber per 100g serving. It is notably high in sodium, containing 1143 mg. Given its high calorie and sodium content, this product is best consumed in moderation as an occasional snack within a balanced dietary pattern.

Per 100g, this kettle corn provides 571 kcal and a very high 1107 mg of sodium. It is also high in carbohydrates, including 35.71g of sugar. Given its energy density and high sodium content, this product should be consumed in moderation as an occasional snack rather than a regular part of a balanced diet.

PASKESZ Jumbo Marshmallows provide 321 kcal and 82.14g of carbohydrates, including 60.71g of sugar, per 100g. They contain no fat and minimal protein. Due to their high sugar content, these marshmallows are best consumed in small portions as an occasional treat within a balanced diet, rather than a regular food item, to manage sugar intake.

These roasted peanuts provide 25g of protein and 14.3g of dietary fiber per 100g. With 571 kcal and 39.29g of fat per 100g, this product is calorie-dense and should be consumed in controlled portions. It can contribute plant-based protein and fiber to a balanced diet, particularly given its zero sugar and sodium content.

This product contains 394 kcal and 35.21 g of sugar per 100g, indicating it is high in energy and sugar. With 4.23 g of protein and 1.4 g of fiber, it offers limited essential nutrients. Therefore, it is suitable for occasional consumption as an energy-dense treat within a balanced diet, rather than a regular dietary component.

This product contains 394 kcal and 35.21g of sugar per 100g, contributing significantly to daily energy and sugar intake. With 1.4g of fiber and 4.23g of protein per 100g, it offers limited nutritional density. Therefore, it is best suited for occasional consumption as an indulgence within a balanced diet, rather than as a primary source of essential nutrients.

KLIK Kariot Pillows, Milk Chocolate provides 500 kcal and 50g of sugar per 100g, indicating a high energy and sugar content. With 26.67g of fat per 100g, this product is best consumed in small portions as an occasional treat within a balanced diet, rather than a primary source of nutrition.

Keebler Fudge Dipped Duos Cookies contain 36.11g of sugar and 16.67g of saturated fat per 100g. Given these nutrient levels, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food item, to help manage daily intake of sugars and fats.

The Keebler Sandwich Cracker Variety Pack contains 487 kcal and 718 mg of sodium per 100g. It provides 61.54g of carbohydrates for energy and 10.26g of protein. Given its energy and sodium levels, this product is best consumed in moderation as an occasional snack within a balanced dietary pattern.