Data: USDA FoodData Central (Public Domain)
Nutrition facts for 1,626 branded products per 100g.
This product contains 400 kcal and 53.33 g of sugar per 100g, with no dietary fiber. Given its high energy and sugar content, it is best consumed in small portions as an occasional food item within a balanced diet. It provides limited micronutrients.
This product contains 525 kcal and 60g of sugar per 100g serving, with 20g of saturated fat and no dietary fiber. Due to its high sugar and saturated fat content, it is an energy-dense food with limited micronutrients. It can be incorporated into a balanced diet as an occasional indulgence, consumed in small portions.
This product contains 516 kcal and 32.26g of sugar per 100g, contributing significant energy and carbohydrates. It also provides 25.81g of fat, including 9.68g of saturated fat, and 355mg of sodium. Due to its high energy, sugar, and fat content, this item is best consumed in moderation as an occasional treat within a balanced dietary pattern.
These cookies provide 516 kcal and 32.26 g of sugar per 100g, indicating a high energy and sugar content. With 25.81 g of fat, including 9.68 g of saturated fat, they are best considered an occasional treat. This product can fit into a balanced diet when consumed in small portions as an indulgence, rather than a regular part of meals, due to its nutritional profile.
These cookies contain 500 kcal and 35.71g of sugar per 100g. Due to their high energy and sugar content, this product is suitable for occasional consumption in small quantities as part of a balanced diet, rather than a primary nutrient source.
TOLL HOUSE Milk Chocolate Morsels provide 500 kcal and 57.14g of sugar per 100g serving. This product is high in both calories and sugar, with 28.57g of total fat, including 17.86g of saturated fat. Due to its high energy and sugar content, it is best consumed in small portions as an occasional component of a balanced diet, rather than a primary food source.
This milk chocolate bar provides 520 kcal and 44 grams of sugar per 100g, indicating a high energy and sugar content. With 30 grams of fat, including 12 grams of saturated fat, it is a calorie-dense food. As such, it is suitable for occasional consumption in small portions as part of a balanced diet that primarily consists of whole, less processed foods.
PASKESZ Milk Chocolate Peanuts Caramel Nougat Unwrapped Bites contain 523 kcal and 47.73g of sugar per 100g, indicating a high energy and sugar content. This product also provides 27.27g of fat, including 13.64g of saturated fat. Given its caloric density, it is suitable for occasional consumption as a treat within a balanced diet.
PASKESZ Milk Chocolate Puffs are a high-energy food, providing 536 kcal and 35.71g of sugar per 100g. Given its significant calorie and sugar content, this product is suitable for consumption in small portions as an occasional treat within a balanced diet rather than a regular component.
This milk chocolate product provides 524 kcal of energy per 100g, with a high sugar content of 57.14 g and 33.33 g of total fat, including 19.05 g of saturated fat. It contains minimal protein and no dietary fiber. Due to its high caloric density, sugar, and fat content, this item is best consumed in small portions as an occasional indulgence within an otherwise balanced diet, rather than as a primary source of nutrition.
Per 100g, this milk chocolate product contains 571 kcal and 57.14 g of sugar, classifying it as an energy-dense item with a high sugar content. It also provides 33.33 g of total fat, including 21.43 g of saturated fat. Due to this nutritional profile, it is best incorporated into a balanced diet as an occasional treat in small quantities, rather than a regular dietary component.
This milk chocolate toffee bar provides 500 kcal and 60.71g of sugar per 100g, indicating a high energy and sugar content. It also contains 32.14g of fat, with 17.86g being saturated fat. Due to its nutritional profile, this product is suitable as an occasional treat in small portions within a balanced diet, rather than a regular food item.
This LINDT Milk Chocolate Truffle Bar contains 632 kcal and 47.37g of fat, including 34.21g of saturated fat, per 100g serving. It also provides 42.11g of sugar. Given its high energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small portions and is not intended as a primary source of nutrients in a balanced diet.
LINDT Milk Chocolate Truffles provide 611 kcal per 100g, with 47.22g of total fat and 38.89g of sugar. This product is energy-dense and high in saturated fat (36.11g), making it suitable for consumption in small, infrequent portions as part of a balanced dietary pattern.
LINDT Milk Chocolate Truffles are an energy-dense food, providing 611 kcal per 100g. They are high in fat, with 47.22g per 100g, and contain 38.89g of sugar. Due to its high caloric, fat, and sugar content, this product is best consumed in small portions as an occasional item within a balanced diet.
LINDT Milk Chocolate Truffles contain 600 kcal per 100g, with 48g of fat, including 32g of saturated fat, and 40g of sugar. Given its high energy density and significant amounts of sugar and saturated fat, this product is suitable for consumption in small, infrequent portions as part of a balanced dietary pattern.
LINDT Milk Chocolate Truffles are a high-energy food, providing 611 kcal per 100g, with significant amounts of total fat (47.22 g) and sugar (38.89 g). Due to its high saturated fat content (36.11 g per 100g), this product is best consumed as an infrequent treat rather than a regular dietary component, fitting into a balanced diet only in small, controlled portions.
This product is high in energy, providing 639 kcal per 100g, with a significant amount of fat (50g) and sugar (41.67g). It contains 36.11g of saturated fat and no dietary fiber or iron. Due to its high energy, saturated fat, and sugar content, it is best consumed in small, infrequent portions as part of a balanced diet, rather than as a primary source of nutrition.
This product contains 639 kcal and 50g of fat per 100g, including 41.67g of sugar and 36.11g of saturated fat. With its high energy density and considerable sugar and saturated fat content, it is best incorporated into a balanced diet as an infrequent, small-portion item. It does not provide significant amounts of dietary fiber or protein.
This chocolate product contains 557 kcal per 100g, with 53.6g of sugar and 21.5g of saturated fat. Due to its high sugar and saturated fat content, it is best consumed occasionally and in small portions as part of a balanced diet, rather than as a primary source of nutrition.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.