Branded Food Nutrition Database

HEINZ Kranch Saucy Sauce is an energy-dense condiment, providing 414 kcal per 100g, with 37.93g of fat and 1000mg of sodium. It also contains 10.34g of sugar, while offering no protein or dietary fiber. Due to its high energy, fat, and sodium content, this product is best consumed in small, infrequent portions to complement a balanced diet focused on nutrient-rich foods.

LA FE Guava Paste is a high-carbohydrate food, containing 76.67 grams of available carbohydrates per 100g, of which 70 grams are sugar. Providing 300 kcal per 100g and no fat or cholesterol, it functions as a concentrated energy source. Due to its high sugar content, this product is best consumed in moderation as an occasional addition to a balanced diet.

This guava snack provides 298 kcal and 72.34g of sugar per 100g, with no fat, protein, or dietary fiber. As a concentrated source of carbohydrates, it can contribute to energy intake but offers minimal other essential nutrients like vitamins or minerals. Its consumption should be balanced with other foods rich in protein, fiber, and micronutrients to support a varied and healthy diet.

LA PEDRIZA Caperberries In Vinegar are a very low-calorie food, providing only 18 kcal per 100g, with no protein or fat. They contain 1464 mg of sodium per 100g, which is a significant amount. Due to their high sodium content, these caperberries are best consumed in small portions as a flavor enhancer within a balanced diet, particularly for individuals monitoring sodium intake.

Lawry's Lemon Pepper Blend provides no calories, protein, fat, or carbohydrates per serving, making it a non-caloric seasoning option. However, it contains a very high sodium content, with 12857 mg per 100g. Due to this, it should be used sparingly as part of a balanced diet to manage overall sodium intake.

Lawry's Spaghetti Mix is a seasoning blend high in sodium, containing 7111 mg per 100g, and provides 66.67g of carbohydrates, including 22.22g of sugar per 100g. Due to its high sodium content, this product should be used sparingly as a flavoring agent to help manage overall dietary sodium intake. It contributes to a meal's flavor and carbohydrate content but lacks protein and fat, requiring combination with other food groups to form a nutritionally complete dish.

This lemon herb vinaigrette provides 233 kcal and 23.33 g of fat per 100g, with 3.33g of that being saturated fat. Notably, it contains 1000 mg of sodium per 100g. Due to its high sodium and fat content, this product is best consumed in small portions as a flavor enhancer within a balanced diet.

LAWRY'S Lemon Pepper is a seasoning blend that provides 0 kcal, 0g fat, and 0g carbohydrates per 100g. Its primary nutritional component is sodium, at 12857 mg per 100g. This product can fit into a balanced diet as a low-calorie flavor enhancer for meals, but due to its high sodium content, it should be used in small quantities, especially for individuals monitoring sodium intake.

This lemon pepper marinade is characterized by its high sodium content, providing 2200 mg per 100g, alongside a low energy contribution of 67 kcal and no fat. It contains 13.33 g of carbohydrates, including 6.67 g of sugar. Due to its significant sodium level, this product is best used in moderation as a flavor enhancer to complement meals, rather than as a primary nutritional component, to support a balanced diet.

MIRACLE WHIP Light Dressing provides 133 calories and 10 grams of fat per 100g, notably containing no saturated or trans fats. However, it contains 867 mg of sodium and 6.67 grams of sugar per 100g. Given its sodium content, this product is best used sparingly to flavor meals, fitting into a balanced diet when consumed in small portions.

NUT HARVEST Lightly Roasted Whole Almonds contain 53g of fat and 21.2g of protein per 100g, making them an energy-dense food (601 kcal). They are also a source of dietary fiber and are cholesterol-free with no trans fat. In a balanced diet, these almonds can provide healthy fats and protein when consumed in controlled portions, mindful of their calorie content and 601mg sodium per 100g.

KRAFT Lite Balsamic Vinaigrette Dressing provides 97 kcal and 3.23 grams of fat per 100g, with all 12.9 grams of available carbohydrates derived from sugar. It also contains 677 mg of sodium per 100g. This dressing can be incorporated in moderation to flavor salads and vegetables as part of a balanced diet, considering its sodium and sugar levels.

This butter-flavored syrup contains 167 kcal per 100g, with 40g of available carbohydrates, all of which are sugars. It provides no protein or fat, making it a source of quick energy. Due to its high sugar content, this product is best consumed in moderation as an occasional flavor enhancer within a balanced diet, mindful of daily sugar intake.

ATWOOD'S Lite Ranch Dressing & Dip provides 233 kcal and 23.33 grams of fat per 100g. It contains 867 mg of sodium per 100g, which is a considerable amount. This product can be incorporated into a balanced diet in controlled portions to add flavor to meals, particularly for those managing overall calorie and fat intake, while being mindful of its sodium content.

This Italian dressing contains 1125 mg of sodium per 100g, which is a high amount. It is low in fat with 3.12g per 100g and provides 78 kcal, making it suitable for adding flavor to meals in moderation. Due to its high sodium content, it should be consumed sparingly as part of a balanced diet to manage daily sodium intake.

This Buffalo seasoning mix provides 333 kcal of energy per 100 grams, primarily from its 77.78 grams of available carbohydrates. It is notably high in sodium, containing 2111 mg per 100 grams, and contains no protein, fat, or dietary fiber. Given its nutrient profile, this product is best used in small quantities as a flavor enhancer within a balanced diet that provides essential macronutrients and a full range of vitamins and minerals.

This mango parfait provides 127 kcal per 100g, with 11.33g of sugar and 3.33g of saturated fat. Given its sugar content and relatively low fiber (0.7g) and protein (1.33g), it can be included in a balanced diet as an occasional dessert or snack. For a more complete dietary contribution, it is ideally paired with other foods rich in protein and fiber to enhance satiety and overall nutrient intake.

This Mango Habanero Wing Sauce is low in calories, providing 33 kcal per 100g, and contains 0g of fat. However, it is very high in sodium, with 2733 mg per 100g. To fit into a balanced diet, this product should be consumed in small, controlled portions to add flavor without significantly increasing daily sodium intake.

STEVE'S & ED'S Maple Syrup is primarily a source of carbohydrates, containing 90g of sugar and 333 kcal per 100g, with no protein or fat. It also provides 233 mg of potassium and 133 mg of calcium. Given its high sugar content, this product is best consumed in moderation as part of a balanced diet, serving as an occasional energy source or sweetener.

STEVE'S & ED'S Maple Syrup is primarily a source of carbohydrates, containing 90g of sugar per 100g, which contributes 333 kcal. It also provides some minerals, including 233mg of potassium and 133mg of calcium, but contains no protein or fat. Due to its high sugar content, this product is best consumed in moderation as an occasional energy source or sweetener within a balanced dietary pattern.