Branded Food Nutrition Database

HEINZ Mushroom Gravy is a low-calorie condiment, providing 33 kcal and 0.83g of fat per 100g, and is free of sugar, cholesterol, and saturated fat. However, it contains 533 mg of sodium per 100g. Due to its low calorie and fat content, it can be used in moderation to enhance flavor in meals, but its high sodium level suggests mindful consumption as part of a balanced diet.

This tartar sauce is high in energy, providing 536 kcal per 100g, and contains 57.14g of fat, including 8.93g of saturated fat. It also has a notable sodium content of 643mg per 100g. Due to its high fat and sodium levels, this product is best consumed in small quantities as a condiment to complement meals, rather than as a significant source of nutrition, to maintain a balanced diet.

This product is a calorie-free sweetener made from the stevia leaf. It provides 0 kcal and 0g of sugar per 100g, offering sweetness without contributing to caloric intake or sugar consumption. It can be incorporated into a balanced diet as a sugar alternative for individuals managing their calorie or sugar intake.

This applesauce provides 100 calories per 100g, primarily from 25g of carbohydrates, which includes 20g of naturally occurring sugars. It contains no protein or fat, and offers 2.5g of dietary fiber. As a low-sodium, fat-free option, it can contribute to daily fruit intake within a balanced diet, though its sugar content should be considered.

This applesauce provides 50 kcal per 100g, with 0g protein and 0g fat. It contains 3.3g of total dietary fiber and 8.89g of naturally occurring sugars per 100g. As a low-calorie, fat-free option, it can contribute to daily fiber intake. It serves as a light snack or condiment, offering fruit-derived carbohydrates and fiber without added sugars, supporting a balanced dietary pattern.

This applesauce provides 45 kcal per 100g and contains 2.7g of total dietary fiber, contributing to daily fiber intake. As a fat-free and sodium-free option with naturally occurring sugars (9.01g per 100g), it can serve as a low-calorie fruit component or accompaniment within a balanced diet.

This salsa verde is a low-calorie condiment, providing 30 kcal and 0 g of fat per 100g. It contains 3.03 g of sugar, reflecting natural sugars from its ingredients. Due to its high sodium content of 818 mg per 100g, this product should be consumed in moderation as part of a balanced diet to manage overall sodium intake.

NU-SALT Nu-salt Salt Substitute is a sodium-free product, containing 0 mg of sodium per 100g. Instead, it provides a substantial amount of potassium, with 42000 mg per 100g, making it a significant source of this mineral. This product can be used by individuals looking to reduce sodium intake while maintaining flavor, contributing to a balanced diet focused on managing blood pressure through dietary modifications.

KRAFT Old English Sharp Cheese Spread is a calorie-dense product, providing 281 kcal per 100g, with 15.62g of protein and 312mg of calcium. However, it is high in sodium at 1656mg and contains 14.06g of saturated fat per 100g, making it best consumed in small portions as an occasional addition to a balanced diet.

This product provides 89 calories per 100g, primarily from 21.43g of sugar, and contains no protein or fat. It also contains 607mg of sodium per 100g. Due to its high sugar and sodium content, this condiment is best consumed in moderation as a flavor enhancer within a balanced diet, rather than as a significant source of daily nutrients.

KRAFT Olive Oil Mayonnaise provides 333 kcal and 33.33 grams of fat per 100g, with 3.33 grams of that being saturated fat. It also contains 700 mg of sodium per 100g. Given its energy, fat, and sodium content, this product can be used in moderation as a condiment to enhance flavor within a balanced dietary pattern.

SPECTRUM CULINARY Olive Oil Non-stick Cooking Spray provides 0 kcal, 0 g of fat, and 0 mg of sodium per 100g. This product contributes no energy or macronutrients to the diet, making it suitable for preparing food without adding calories or fat. Its use can support dietary approaches focused on managing the intake of these nutrients.

This product is high in fat, containing 26.67g of fat per 100g, with 10g being saturated fat, and provides 333 kcal. It is notably high in potassium, offering 1520mg per 100g. Due to its calorie and fat content, it is best consumed in small portions as an accompaniment to meals, contributing flavor and potassium while being balanced with other foods to ensure a complete nutritional intake.

This plant-based spread is primarily composed of fats, delivering 78.57g of fat and 714 kcal per 100g, with no protein or carbohydrates. It contains 28.57g of saturated fat and 750mg of sodium per 100g, while being free of trans fats. Given its high fat and calorie density, it can be used sparingly as a spread or for cooking within a balanced diet to contribute to overall fat intake.

Trader Joe's Organic Cane Sugar is a concentrated source of carbohydrates, providing 100 grams of sugar and 375 kilocalories per 100-gram serving. It contains no protein, fat, or sodium. This product can be incorporated into a balanced diet in moderation to add sweetness, contributing primarily to caloric intake alongside nutrient-dense foods.

FINEST BRAND Organic Coconut Aminos contains 0 kcal per 100g, along with 0g fat and 0g protein. It provides 40g of sugar and 600mg of sodium per 100g, indicating it should be consumed in moderation as part of a balanced diet that monitors sugar and sodium intake.

SPECTRUM Organic Filtered Apple Cider Vinegar is a condiment providing 0 kcal of energy, 0 g of protein, 0 g of fat, and 0 g of carbohydrates per 100g. Notably, it also contains 0 mg of sodium, making it free of major macronutrients and sodium. Due to its neutral nutritional profile, this product can be used to enhance the flavor of various dishes, such as salads or marinades, without adding significant calories, fat, carbohydrates, or sodium to a balanced dietary intake.

STEVE'S & ED'S Organic Raw & Unfiltered Apple Cider Vinegar contains 0 kcal, 0 g of fat, and 0 g of carbohydrates per 100g. As it provides no energy or macronutrients, it can be incorporated into a balanced diet as a flavor enhancer for foods like salads or marinades without significantly contributing to daily caloric or macronutrient intake. Its lack of sodium also makes it suitable for individuals monitoring their sodium consumption.

STEVE'S & ED'S Organic Raw & Unfiltered Apple Cider Vinegar provides 0 kcal, 0 g of protein, and 0 g of fat per 100g. With no available carbohydrates or sodium, this product offers a calorie-free option for flavoring foods. It can be integrated into a balanced diet as a condiment or ingredient to add taste without contributing to daily macronutrient or sodium intake.

This honey product is a concentrated source of carbohydrates, primarily sugars, providing 80.95g of sugar and 286 kcal per 100g. It contains no protein, fat, or dietary fiber. As a high-sugar food, it can be incorporated into a balanced diet in moderation, serving as an energy source or a natural sweetener.