Data: USDA FoodData Central (Public Domain)
Nutrition facts for 546 branded products per 100g.
KRAFT Red Wine Vinaigrette Dressing is an energy-dense product, providing 323 kcal and 29.03g of fat per 100g, with 4.84g of that being saturated fat. It is also high in sodium, containing 1129mg per 100g, and provides 6.45g of sugar but no protein or dietary fiber. Given its high fat and sodium content, this dressing is best consumed in small portions as a flavor component within a balanced diet.
JARDINE'S Roasted Chipotle Street Taco Sauce provides 33 kcal and 0g of fat per 100g, making it a low-calorie and fat-free option for adding flavor. It contains 500mg of sodium per 100g, which is a notable amount. When used in moderation, this sauce can complement a balanced diet by enhancing dishes, provided overall sodium intake from all food sources is considered.
This roasted garlic vinaigrette contains 22.58 grams of fat and 774 milligrams of sodium per 100 grams, providing 226 calories. As a condiment, it can enhance flavor in meals, but its high sodium and fat content suggest it should be consumed in controlled portions to align with a balanced dietary pattern.
MT. OLIVE Roasted Red Peppers are a low-calorie condiment, providing 36 kcal per 100g, with no protein or fat. They contain 10.71g of carbohydrates, including 7.14g of sugar, and 393mg of sodium per 100g. Due to its low calorie and fat content, this product can be incorporated into a balanced diet as a flavor enhancer, though individuals monitoring sodium intake should consider its contribution.
This roasted red pepper vinaigrette contains 188 kcal and 15.62g of fat, including 3.12g of saturated fat, per 100g. It also provides 875 mg of sodium and 9.38g of sugar per 100g. Given its sodium and sugar content, this product is best used sparingly to flavor nutrient-dense foods like salads or vegetables within a balanced dietary pattern.
This roasted turkey gravy provides 42 kcal and 2.5g of fat per 100g, with no sugar or saturated fat. It contains 400 mg of sodium per 100g, offering flavor without significant calories or fat. As a condiment, it can be incorporated into a balanced diet in moderation, particularly for those monitoring sodium intake, while adding taste to meals.
This roasted turkey gravy contains 42 kcal and 2.5 g of fat per 100g, with no protein or sugar. It also provides 400 mg of sodium per 100g. Given its low calorie and fat profile, it can enhance meal flavor; however, its sodium content indicates it should be consumed in moderation to support a balanced dietary pattern.
KRAFT Roka Blue Cheese Dressing is a high-fat condiment, containing 40g of fat and 400 kcal per 100g. It also has a high sodium content at 833mg per 100g. Due to its significant fat and sodium levels, this dressing is best consumed in small portions as an occasional flavor enhancer within a balanced diet.
This strawberry syrup is a concentrated source of sugar, providing 66.67 grams of sugar and 267 kcal per 100 grams. It contains no protein or fat and is very low in sodium. Due to its high sugar content, it is best consumed sparingly as an occasional flavor enhancer within a balanced diet, contributing primarily to energy intake.
Ryan's Spiced Apple Cider is a low-calorie beverage, providing 46 kcal per 100g, primarily from its 10g of sugar. It contains no fat or protein and is very low in sodium (10 mg). As a source of simple carbohydrates, it can be consumed in moderation as part of a balanced diet, mindful of its sugar contribution.
This safflower mayonnaise contains 78.57 grams of fat and 714 kcal per 100 grams, with 71 mg of cholesterol and 679 mg of sodium. As a high-fat and high-calorie condiment, it is best consumed in small quantities to complement meals while maintaining a balanced dietary intake.
This citrus wasabi marinade and sauce provides 294 kcal per 100g, containing 17.65g of fat, 26.47g of sugar, and 706mg of sodium. As a condiment, it is intended to add flavor to dishes. Due to its notable sugar and sodium levels, this product should be used in moderation as part of a balanced diet.
This salmon honey ginger marinade and sauce provides 167 kcal per 100g, primarily from its 46.67g of available carbohydrates, including 40g of sugar. It also contains 933mg of sodium per 100g and is free of fat, protein, and dietary fiber. Due to its high sugar and sodium content, this product is best used sparingly as a flavor enhancer within a balanced diet.
Trader Jose's Salsa provides 33 kcal per 100g and contains no fat or cholesterol. It offers 3.3g of dietary fiber, which can contribute to daily fiber intake. With 317mg of sodium per 100g, this salsa can be incorporated into a balanced diet as a flavor enhancer in moderation, particularly for those monitoring sodium intake, while adding minimal calories and no unhealthy fats.
LA MEXICANA Salsa provides 83 kcal and 0g fat per 100g, making it a low-fat option. However, it contains 500mg of sodium and 16.67g of sugar per 100g. Due to its high sodium and sugar content, this product is best consumed in moderation as part of a balanced diet, especially for individuals monitoring their intake of these nutrients.
This salted butter is a high-energy food, providing 714 kcal and 78.57 g of fat per 100g, with 50g of that being saturated fat. It also contains 214 mg of cholesterol and 643 mg of sodium. Given its high fat and sodium content, this product is best consumed in small quantities as part of a balanced diet, complementing other nutrient-rich foods.
KELLER'S CREAMERY Salted Butter is a high-fat product, providing 78.57 g of fat per 100g, of which 50 g is saturated fat. It also contains 643 mg of sodium. As it offers no protein or carbohydrates, this product is best used sparingly in a balanced diet, primarily to add flavor rather than for significant nutritional contribution.
LAWRY'S Salt-free 17 Seasoning provides 0 kcal, 0 g fat, and 0 mg sodium per 100g. Given its lack of energy and macronutrients, it contributes negligibly to daily caloric or nutrient intake. This seasoning can be incorporated into a balanced diet to enhance food flavor without adding calories, fat, or sodium, making it suitable for individuals managing their intake of these components.
HEINZ Savory Beef Gravy provides 42 kcal and 1.67 g of fat per 100g, with no cholesterol or sugar. However, it contains 500 mg of sodium per 100g. This product can be incorporated into a balanced diet in moderation, particularly for individuals monitoring sodium intake, to add flavor to meals without significantly increasing calorie, fat, or sugar content.
MORTON Savory Blend Of Spices For Lighter Fare is a seasoning blend containing no energy, protein, fat, or carbohydrates per 100g. It has a very high sodium content of 31,000 mg per 100g. To fit into a balanced diet, this product should be used in very small quantities to avoid excessive sodium intake.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.