Data: USDA FoodData Central (Public Domain)
Nutrition facts for 546 branded products per 100g.
This plant-based butter alternative contains 78.57g of fat and 714 kcal per 100g, with 28.57g of that being saturated fat and 0g trans fat. As a high-fat product, it can be incorporated into a balanced diet in small quantities to add flavor or for cooking, mindful of its caloric and saturated fat contribution.
Badatz Paskesz Fun Time Fizzy Bottles provide 389 kcal per 100g, with 94.44g of that being sugar, and contain no protein, fat, or fiber. This product offers energy primarily from carbohydrates in the form of sugar and lacks essential vitamins and minerals. Due to its high sugar content and absence of other nutrients, it is best consumed sparingly as an occasional item within a balanced diet that prioritizes nutrient-dense foods.
This marinade contains 67 kcal per 100g, with 13.33g of carbohydrates and no fat or protein. It is notably high in sodium, providing 2733 mg per 100g. Given its significant sodium content, this product is best used in moderation as a flavor enhancer for dishes, rather than a primary food source, to support a balanced dietary sodium intake.
BALL Realfruit Liquid Pectin provides no caloric energy, containing 0 kcal per 100g, and no macronutrients, with 0g of protein, 0g of fat, and 0g of available carbohydrates. As it offers no nutritional value, this product is intended for functional use in food preparation and does not contribute to daily nutrient intake in a balanced diet.
KRAFT Balsamic Vinaigrette Dressing contains 219 kcal per 100g, with 15.62 g of total fat and 12.5 g of sugar. It is also high in sodium, providing 1156 mg per 100g. Given its energy density and high sodium content, this dressing is best consumed in small portions as a flavor enhancer to complement a balanced diet.
Buitoni Basil Pesto is a calorie-dense condiment, providing 468 kcal and 43.55 g of fat per 100g, along with 645 mg of sodium. It also contains 11.29 g of protein and 363 mg of calcium per 100g. Due to its nutritional profile, this product is best used sparingly as a flavor enhancer within a balanced diet, complementing other nutrient-rich foods while managing overall fat and sodium intake.
Buitoni Basil Pesto is a calorie-dense condiment, providing 468 kcal and 43.55g of fat per 100g. It also contains 645mg of sodium and 363mg of calcium per 100g. Due to its high fat and sodium content, this product is best consumed in small portions as a flavor enhancer within a balanced diet that includes lower-fat, lower-sodium foods.
COLLEGE INN Beef Bone Broth provides 19 kcal and 4.17 g of protein per 100g, with no fat or cholesterol. This product can be incorporated into a balanced diet as a low-calorie, low-fat base for soups and stews, or as a warm beverage to contribute protein. Individuals monitoring sodium intake should note its 154 mg of sodium per 100g.
MAGGI Beef Flavor Bouillon Cubes are a high-sodium product, containing 27500 mg of sodium per 100g, and provide no protein or fat. With 25g of available carbohydrates per 100g, they primarily serve as a flavor enhancer. Due to the significant sodium content, this product should be used sparingly as an ingredient to add flavor to dishes, rather than a primary source of nutrients, to help manage daily sodium intake within a balanced diet.
This MAGGI Beef Flavored Noodle Soup Mix is high in sodium, containing 7600 mg per 100g, and provides 60g of carbohydrates. Due to its significant sodium content and lack of dietary fiber and micronutrients, this product is best used sparingly as a flavoring component in a balanced meal, rather than a primary food source, to help manage overall sodium intake.
BELL'S Beef Gravy is a low-calorie condiment, providing 48 kcal per 100g and containing no sugar. It contains 419 mg of sodium per 100g, which is a notable amount. When incorporated into a balanced diet, this product can add flavor to meals, but its sodium content should be considered, especially for those managing sodium intake.
This Stracciatella contains 250 kcal and 21.43 g of fat per 100g, with 14.29 g of that being saturated fat. It also provides 10.71 g of protein and 214 mg of calcium per 100g. Due to its energy and fat density, this product is best consumed in smaller portions as part of a balanced diet, contributing protein and calcium while managing overall fat intake.
D'ARBO Black Cherry Fruit Spread is primarily a source of carbohydrates, with 55g of sugar per 100g serving. It contains no protein, fat, or sodium. As a high-sugar product, it can be incorporated into a balanced diet in small portions to add flavor or a quick energy boost, but it does not contribute significant amounts of other essential nutrients.
HEINZ Black Truffle Infused Honey is primarily composed of sugar, containing 76.19 grams of sugar per 100 grams, contributing 333 kcal. It contains no protein, dietary fiber, or sodium, and is free of saturated and trans fats. Due to its high sugar content, this product is best consumed in small portions as an occasional flavor enhancer within a balanced diet.
BELL'S Blazin' Buffalo Wing Seasoning is characterized by its high sodium content, providing 9375 mg per 100g. It contains 62.5 g of available carbohydrates per 100g but no fat, protein, or sugar. As a flavor enhancer, it can be incorporated into a balanced diet when used sparingly to manage overall sodium consumption.
HEINZ Blend Of Veggies Tomato Ketchup provides 88 kcal per 100 grams, primarily from its 17.65 grams of sugar, and contains 1000 mg of sodium. Due to its high sugar and sodium content, this product is best used sparingly as a condiment to add flavor to meals, fitting into a balanced diet when consumed in small portions.
ROSE'S Blueberry Syrup is primarily composed of sugar, containing 66.67 grams of sugar per 100 grams, which also accounts for its total available carbohydrates. It provides 267 kcal per 100 grams, with no protein or fat, and a low sodium content of 17 mg. Due to its high sugar content, this syrup is best consumed in moderation as an occasional addition to meals, contributing primarily to energy intake without significant micronutrients.
This horseradish sauce provides 600mg of sodium and 30g of fat per 100g. As a condiment, it is designed to add flavor to dishes rather than to be a primary source of nutrients. For a balanced diet, this product should be used sparingly due to its notable sodium and fat content.
COLLEGE INN Bone Broth Beef is a low-calorie liquid, providing 19 kcal and 4.17 grams of protein per 100g. This broth can be incorporated into a balanced diet as a flavor enhancer or soup base, contributing protein without significant calories or fat. Its sodium content should be considered for individuals managing their daily intake.
BELL'S Bourbon Barbeque Wing Seasoning is primarily a source of carbohydrates, with 87.5g per 100g, of which 62.5g are sugars. It is also high in sodium, containing 1375mg per 100g, and provides no protein or fat. Due to its high sugar and sodium content, this product is best used in small quantities as an occasional flavor enhancer to complement a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.