Branded Food Nutrition Database

This Triple Berry Scone provides 396 kcal, 18.87g of fat (including 8.49g saturated fat), and 50.94g of carbohydrates per 100g, with 20.75g of that being sugar. Given its energy density and 0g of dietary fiber, this product is best consumed as an occasional item in moderation within a balanced diet that emphasizes whole, unprocessed foods.

FRESKOT Seafood Risotto provides 8.97g of protein per 100g, contributing to daily protein needs. With 490mg of sodium per 100g, this product should be consumed mindfully as part of a balanced diet, considering total daily sodium intake from all food sources.

CEDARLANE Seafood & Shrimp Salad provides 170 kcal and 7g of protein per 100g. Due to its 300mg of cholesterol and 420mg of sodium per 100g, this product is best consumed in moderation, especially for individuals monitoring these nutrients, and can complement a balanced diet when paired with fiber-rich foods.

SHURFINE Seasoned Taters Shredded Potatoes provide 186 kcal and 26.74g of carbohydrates per 100g, making them an energy source. With 395mg of sodium per 100g, this product can be included in a balanced diet when consumed in moderation and paired with foods rich in protein, fiber, and other essential nutrients to ensure overall nutritional completeness.

SEASONEST Original Seasoning Blend provides 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g, indicating it offers no significant macronutrient contribution. The listed sodium content of 107630000 mg per 100g is an impossible value, exceeding the product's total weight. Therefore, assuming this is a high-sodium product typical of seasoning blends, it should be used very sparingly to manage overall sodium intake within a balanced diet.

CHESTNUT HILL Seasoning French Fry is a seasoning blend containing no energy, protein, fat, or carbohydrates per 100g. Its primary nutritional contribution is sodium, measured at 35,385 mg per 100g. Given this high sodium content, the product is intended for use in small quantities as a flavor enhancer to help manage overall sodium intake within a balanced diet.

This product is a high-sugar beverage, containing 79.2 grams of sugar and providing 330 kcal per 100 grams. It contains no protein or fat and 120 mg of sodium per 100 grams. Due to its high sugar and calorie content, this product is best consumed infrequently and in small portions as part of a balanced diet that prioritizes nutrient-dense foods.

JFC International Inc. Shiitake Dried Black Mushrooms are a source of plant-based protein and dietary fiber, providing 21.43g of protein and 21.4g of fiber per 100g. This product contains no fat or sodium and offers 25.7mg of iron. Incorporating these mushrooms into meals can enhance nutrient intake by contributing fiber, protein, and iron, making them a suitable low-fat and low-sodium addition to a balanced diet.

EL SEMBRADOR Shoestrings French Fried Potatoes contain 159 kcal and 5.88g of fat per 100g, with no cholesterol or trans fat. This product is low in sodium, providing 24mg, and offers 2.4g of dietary fiber. It can be included in a balanced diet in moderation as a carbohydrate component, paired with other nutrient-rich foods.

SHOPRITE Light Cream provides 200 kcal and 16.67 grams of fat, including 10.00 grams of saturated fat, per 100 grams. It also contains 6.67 grams of sugars and 67 mg of cholesterol. Due to its energy, fat, and saturated fat content, this product is best consumed in moderation as a component of a balanced dietary pattern.

ROSE'S Simple Syrup is a high-carbohydrate product, providing 267 kcal and 63.33g of sugar per 100g, with no protein, fat, or sodium. Given its high sugar content, it is suitable for use in moderation to add sweetness, aligning with a balanced diet when overall sugar intake is managed.

Simply Roundy's Organic Pinto Beans are a source of dietary fiber (3.8g per 100g) and plant-based protein (5.38g per 100g). This product contains no fat, saturated fat, or cholesterol, and is low in sugar (0.77g per 100g); however, it is high in sodium at 960mg per 100g. As a fiber and protein source, it can contribute to a balanced diet, though its significant sodium content suggests moderation or pairing with low-sodium foods to manage overall intake.

This cappuccino mix contains 533 kcal per 100g, with 30g of fat, all of which is saturated fat, and 33.33g of sugar. It also contains 1133 mg of sodium per 100g and provides no protein or dietary fiber. Due to its high content of saturated fat, sugar, and sodium, this product should be consumed sparingly as an occasional treat within a balanced diet.

This sliced bacon provides 571 kcal and 50g of fat per 100g, with 17.86g of that being saturated fat, alongside 28.57g of protein. Due to its high energy, fat, and notably 20g of sodium per 100g, this product should be consumed sparingly as part of a balanced diet. Its significant sodium content exceeds daily recommended limits, suggesting it is not suitable for regular consumption.

SAN MARCOS Sliced Jalapeno Peppers are notably high in sodium, containing 1467 mg per 100g serving, and provide a low 33 kcal. This product offers negligible protein, fat, and dietary fiber. It can be incorporated into a balanced diet in small portions as a flavor enhancer, but its high sodium content necessitates mindful consumption to avoid exceeding daily sodium recommendations.

KHAZANA Smoked Basmati Premium Rice provides 364 kcal and 84.44g of carbohydrates per 100g, serving as an energy source. It contains no fat, sugar, or cholesterol. This product can be incorporated into a balanced diet as a carbohydrate component, ideally paired with protein, healthy fats, and fiber-rich vegetables to provide a complete nutritional profile.

This smoked beef sausage contains 321 kcal and 26.79g of fat, including 10.71g of saturated fat, per 100g. With 696mg of sodium, it is a high-sodium product. While providing 14.29g of protein, its high fat and sodium content indicate it should be consumed in moderation as part of a balanced diet, paired with lower-fat and lower-sodium foods.

The DIETZ & WATSON Smoked Honey Ham contains 17.86g of protein and 6.4mg of iron per 100g, making it a source of these nutrients. It is low in fat, with 2.68g per 100g, but provides 839mg of sodium. Due to its high sodium content, this product is best consumed in moderation as part of a balanced diet that includes foods lower in sodium.

This smoked bratwurst provides 17.78g of protein per 100g serving, contributing to muscle maintenance. However, it contains 942mg of sodium per 100g, which is a significant portion of daily recommended limits. Due to its high sodium content, this product is best consumed in moderation as part of a varied diet, balanced with low-sodium, high-fiber foods like vegetables.

KINDER'S Smoky Garlic & Sea Salt Seasoning provides no energy, protein, fat, or carbohydrates per 100g. Its primary nutritional contribution is sodium, with 23,000 mg per 100g. As a seasoning, it can be used in small quantities to add flavor to meals, but its high sodium content means it should be used judiciously to manage daily sodium intake within a balanced diet.