Ice creams, vanilla, rich
FDC ID: 167573
At a glance
Ice creams, vanilla, rich is a calorie-dense food in the Sweets category, providing 249 kcal per 100g. Each 100g supplies 3.5g of protein, 16.2g of fat, 22.3g of carbohydrates. It is an especially good source of cholesterol (31% of the Daily Value), total fat (21% of the Daily Value), vitamin a (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
249
kcal
Protein
3.5
g
Total Fat
16.2
g
Total Carbohydrate
22.3
g
Dietary Fiber
0
g
Nutrition profile of Ice creams, vanilla, rich
Ice creams, vanilla, rich provides about 249 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin A 20%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin B12 16%is essential for red blood cell formation and nerve function
- Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Ice creams, vanilla, rich
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 249 kcal | 71 kcal |
| Protein | 3.5 g | 1.0 g |
| Fat | 16.2 g | 4.6 g |
| Carbs | 22.3 g | 6.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 249 kcal | 12.5% | |
| Water | 57.20 g | — | |
| Protein | 3.50 g | 7.0% | |
| Cholesterol | 92 mg | 30.7% | |
| Total Fat | 16.20 g | 20.8% | |
| Total Carbohydrate | 22.29 g | 8.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 61 mg | 2.7% | |
| Potassium | 157 mg | 3.3% | |
| Calcium | 117 mg | 9.0% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 105 mg | 8.4% | |
| Iron | 0.34 mg | 1.9% | |
| Zinc | 0.47 mg | 4.3% | |
| Copper | 0.01 mg | 0.9% | |
| Manganese | 0.00 mg | 0.2% | |
| Selenium | 3.50 μg | 6.4% | |
| Retinol | 179 μg | — | |
| Vitamin A | 182 μgRAE | 20.2% | |
| Vitamin D | 0.30 μg | 1.5% | |
| Vitamin E | 0.51 mg | 3.4% | |
| Thiamin | 0.04 mg | 3.4% | |
| Riboflavin | 0.17 mg | 12.8% | |
| Niacin | 0.08 mg | 0.5% | |
| Vitamin B6 | 0.04 mg | 2.6% | |
| Vitamin B12 | 0.39 μg | 16.3% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.30 mg | 1.4% |
Frequently Asked Questions
How many calories does 100g of Ice creams, vanilla, rich have?
Ice creams, vanilla, rich has 249 kcal (calories) per 100g.
How much protein, fat, and carbs are in Ice creams, vanilla, rich?
Per 100g, Ice creams, vanilla, rich provides 3.5g protein, 16.2g fat, 22.3g carbohydrates.
What nutrients is Ice creams, vanilla, rich high in?
Per 100g, Ice creams, vanilla, rich is a notable source of Cholesterol (about 31% of the Daily Value), Total Fat (about 21% of the Daily Value), Vitamin A (about 20% of the Daily Value).
What is the source of this nutrition data for Ice creams, vanilla, rich?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)