Candies, fudge, peanut butter, prepared-from-recipe
FDC ID: 167578
At a glance
Candies, fudge, peanut butter, prepared-from-recipe is a high-calorie food in the Sweets category, providing 387 kcal per 100g. Each 100g supplies 3.8g of protein, 6.6g of fat, 77.8g of carbohydrates. It is an especially good source of total carbohydrate (28% of the Daily Value), energy (19% of the Daily Value), niacin (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
387
kcal
Protein
3.8
g
Total Fat
6.6
g
Total Carbohydrate
77.8
g
Dietary Fiber
0.7
g
Nutrition profile of Candies, fudge, peanut butter, prepared-from-recipe
Candies, fudge, peanut butter, prepared-from-recipe provides about 387 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Niacin 9%supports energy metabolism and skin/mucosal health
- Protein 8%builds and repairs muscle, organs, enzymes and hormones
- Manganese 7%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin E 7%works as an antioxidant that protects cell membranes from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 387 kcal | 110 kcal |
| Protein | 3.8 g | 1.1 g |
| Fat | 6.6 g | 1.9 g |
| Carbs | 77.8 g | 22.0 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 387 kcal | 19.4% | |
| Water | 10.93 g | — | |
| Protein | 3.78 g | 7.6% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 6.59 g | 8.4% | |
| Total Carbohydrate | 77.75 g | 28.3% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 118 mg | 5.1% | |
| Potassium | 119 mg | 2.5% | |
| Calcium | 42 mg | 3.2% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 68 mg | 5.4% | |
| Iron | 0.22 mg | 1.2% | |
| Zinc | 0.48 mg | 4.4% | |
| Copper | 0.06 mg | 6.2% | |
| Manganese | 0.16 mg | 7.1% | |
| Selenium | 2.20 μg | 4.0% | |
| Retinol | 9 μg | — | |
| Vitamin A | 9 μgRAE | 1.0% | |
| Vitamin E | 1.01 mg | 6.7% | |
| Thiamin | 0.02 mg | 1.8% | |
| Riboflavin | 0.08 mg | 6.3% | |
| Niacin | 1.44 mg | 9.0% | |
| Vitamin B6 | 0.07 mg | 3.9% | |
| Vitamin B12 | 0.14 μg | 5.8% | |
| Folate | 9 μg | 2.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories are in Candies, fudge, peanut butter, prepared-from-recipe per 100g?
Candies, fudge, peanut butter, prepared-from-recipe has 387 kcal (calories) per 100g.
What are the macros in Candies, fudge, peanut butter, prepared-from-recipe?
Per 100g, Candies, fudge, peanut butter, prepared-from-recipe provides 3.8g protein, 6.6g fat, 77.8g carbohydrates.
What vitamins and minerals does Candies, fudge, peanut butter, prepared-from-recipe provide?
Per 100g, Candies, fudge, peanut butter, prepared-from-recipe is a notable source of Total Carbohydrate (about 28% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Candies, fudge, peanut butter, prepared-from-recipe?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)