Syrups, table blends, pancake, with butter
FDC ID: 167584
At a glance
Syrups, table blends, pancake, with butter is a calorie-dense food in the Sweets category, providing 291 kcal per 100g. Each 100g supplies 0g of protein, 0.1g of fat, 72.4g of carbohydrates. It is an especially good source of total carbohydrate (26% of the Daily Value), energy (15% of the Daily Value), sodium (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
291
kcal
Protein
0
g
Total Fat
0.1
g
Total Carbohydrate
72.4
g
Dietary Fiber
0
g
Nutrition profile of Syrups, table blends, pancake, with butter
Syrups, table blends, pancake, with butter provides about 291 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 2%helps convert carbohydrates into energy and supports nerve function
- Zinc 2%supports taste, immune function, protein synthesis and cell turnover
- Manganese 2%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 2%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 291 kcal | 82 kcal |
| Protein | 0 g | 0 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 72.4 g | 20.5 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 291 kcal | 14.6% | |
| Water | 26.72 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.09 g | 0.1% | |
| Total Carbohydrate | 72.43 g | 26.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 287 mg | 12.5% | |
| Potassium | 3 mg | 0.1% | |
| Calcium | 2 mg | 0.2% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 10 mg | 0.8% | |
| Iron | 0.09 mg | 0.5% | |
| Zinc | 0.22 mg | 2.0% | |
| Copper | 0.01 mg | 1.6% | |
| Manganese | 0.04 mg | 2.0% | |
| Selenium | 0.70 μg | 1.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.03 mg | 2.3% | |
| Riboflavin | 0.01 mg | 0.7% | |
| Niacin | 0.02 mg | 0.1% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Syrups, table blends, pancake, with butter have?
Syrups, table blends, pancake, with butter has 291 kcal (calories) per 100g.
How much protein, fat, and carbs are in Syrups, table blends, pancake, with butter?
Per 100g, Syrups, table blends, pancake, with butter provides 0g protein, 0.1g fat, 72.4g carbohydrates.
What nutrients is Syrups, table blends, pancake, with butter high in?
Per 100g, Syrups, table blends, pancake, with butter is a notable source of Total Carbohydrate (about 26% of the Daily Value), Energy (about 15% of the Daily Value).
What is the source of this nutrition data for Syrups, table blends, pancake, with butter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)