Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
FDC ID: 167683
At a glance
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is a calorie-dense food in the Sweets category, providing 221 kcal per 100g. Each 100g supplies 6.4g of protein, 10.1g of fat, 26.1g of carbohydrates. It is an especially good source of vitamin b12 (20% of the Daily Value), riboflavin (20% of the Daily Value), calcium (17% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
221
kcal
Protein
6.4
g
Total Fat
10.1
g
Total Carbohydrate
26.1
g
Dietary Fiber
0.8
g
Nutrition profile of Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated provides about 221 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin B12 20%is essential for red blood cell formation and nerve function
- Riboflavin 20%supports fat and carbohydrate metabolism and skin/mucosal health
- Calcium 17%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 14%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 221 kcal | 63 kcal |
| Protein | 6.4 g | 1.8 g |
| Fat | 10.1 g | 2.9 g |
| Carbs | 26.1 g | 7.4 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 221 kcal | 11.1% | |
| Water | 56.20 g | — | |
| Protein | 6.40 g | 12.8% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 10.10 g | 12.9% | |
| Total Carbohydrate | 26.11 g | 9.5% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 104 mg | 4.5% | |
| Potassium | 305 mg | 6.5% | |
| Calcium | 222 mg | 17.1% | |
| Magnesium | 28 mg | 6.7% | |
| Phosphorus | 173 mg | 13.8% | |
| Iron | 0.29 mg | 1.6% | |
| Zinc | 0.82 mg | 7.5% | |
| Copper | 0.08 mg | 8.4% | |
| Manganese | 0.08 mg | 3.4% | |
| Selenium | 2.40 μg | 4.4% | |
| Retinol | 15 μg | — | |
| Vitamin A | 19 μgRAE | 2.1% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.42 mg | 2.8% | |
| Thiamin | 0.06 mg | 5.2% | |
| Riboflavin | 0.26 mg | 20.1% | |
| Niacin | 0.17 mg | 1.1% | |
| Vitamin B6 | 0.04 mg | 2.5% | |
| Vitamin B12 | 0.49 μg | 20.4% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.30 mg | 1.4% |
Frequently Asked Questions
How many calories does 100g of Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated have?
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 221 kcal (calories) per 100g.
How much protein, fat, and carbs are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
Per 100g, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated provides 6.4g protein, 10.1g fat, 26.1g carbohydrates.
What nutrients is Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated high in?
Per 100g, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is a notable source of Vitamin B12 (about 20% of the Daily Value), Riboflavin (about 20% of the Daily Value), Calcium (about 17% of the Daily Value).
What is the source of this nutrition data for Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)