Candies, CARAMELLO Candy Bar
FDC ID: 167975
At a glance
Candies, CARAMELLO Candy Bar is a high-calorie food in the Sweets category, providing 462 kcal per 100g. Each 100g supplies 6.2g of protein, 21.2g of fat, 63.8g of carbohydrates. It is an especially good source of total fat (27% of the Daily Value), total carbohydrate (23% of the Daily Value), energy (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
462
kcal
Protein
6.2
g
Total Fat
21.2
g
Total Carbohydrate
63.8
g
Dietary Fiber
1.2
g
Nutrition profile of Candies, CARAMELLO Candy Bar
Candies, CARAMELLO Candy Bar provides about 462 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Calcium 16%is the main mineral in bones and teeth and aids muscle and nerve function
- Protein 12%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 12%builds bones and teeth and supports energy storage and use
- Potassium 7%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 462 kcal | 131 kcal |
| Protein | 6.2 g | 1.8 g |
| Fat | 21.2 g | 6.0 g |
| Carbs | 63.8 g | 18.1 g |
| Fiber | 1.2 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 462 kcal | 23.1% | |
| Water | 6.79 g | — | |
| Protein | 6.19 g | 12.4% | |
| Cholesterol | 27 mg | 9.0% | |
| Total Fat | 21.19 g | 27.2% | |
| Total Carbohydrate | 63.81 g | 23.2% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 122 mg | 5.3% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 213 mg | 16.4% | |
| Phosphorus | 150 mg | 12.0% | |
| Iron | 1.09 mg | 6.1% |
Frequently Asked Questions
How many calories does 100g of Candies, CARAMELLO Candy Bar have?
Candies, CARAMELLO Candy Bar has 462 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, CARAMELLO Candy Bar?
Per 100g, Candies, CARAMELLO Candy Bar provides 6.2g protein, 21.2g fat, 63.8g carbohydrates.
What nutrients is Candies, CARAMELLO Candy Bar high in?
Per 100g, Candies, CARAMELLO Candy Bar is a notable source of Total Fat (about 27% of the Daily Value), Total Carbohydrate (about 23% of the Daily Value), Energy (about 23% of the Daily Value).
What is the source of this nutrition data for Candies, CARAMELLO Candy Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)