Candies, sweet chocolate coated fondant
FDC ID: 167978
At a glance
Candies, sweet chocolate coated fondant is a high-calorie food in the Sweets category, providing 366 kcal per 100g. Each 100g supplies 2.2g of protein, 9.3g of fat, 80.4g of carbohydrates. It is an especially good source of copper (48% of the Daily Value), total carbohydrate (29% of the Daily Value), energy (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
366
kcal
Protein
2.2
g
Total Fat
9.3
g
Total Carbohydrate
80.4
g
Dietary Fiber
2.1
g
Nutrition profile of Candies, sweet chocolate coated fondant
Candies, sweet chocolate coated fondant provides about 366 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 48%aids iron use and the formation of red blood cells and collagen
- Manganese 17%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 15%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Iron 9%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 366 kcal | 104 kcal |
| Protein | 2.2 g | 0.6 g |
| Fat | 9.3 g | 2.6 g |
| Carbs | 80.4 g | 22.8 g |
| Fiber | 2.1 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 366 kcal | 18.3% | |
| Water | 7.70 g | — | |
| Protein | 2.20 g | 4.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 9.30 g | 11.9% | |
| Total Carbohydrate | 80.40 g | 29.2% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 26 mg | 1.1% | |
| Potassium | 168 mg | 3.6% | |
| Calcium | 17 mg | 1.3% | |
| Magnesium | 63 mg | 15.0% | |
| Phosphorus | 95 mg | 7.6% | |
| Iron | 1.56 mg | 8.7% | |
| Zinc | 0.45 mg | 4.1% | |
| Copper | 0.43 mg | 47.8% | |
| Manganese | 0.40 mg | 17.4% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.13 mg | 0.9% | |
| Thiamin | 0.03 mg | 2.2% | |
| Riboflavin | 0.06 mg | 4.5% | |
| Niacin | 0.57 mg | 3.6% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 2.10 mg | 2.3% |
Frequently Asked Questions
How many calories are in Candies, sweet chocolate coated fondant per 100g?
Candies, sweet chocolate coated fondant has 366 kcal (calories) per 100g.
What are the macros in Candies, sweet chocolate coated fondant?
Per 100g, Candies, sweet chocolate coated fondant provides 2.2g protein, 9.3g fat, 80.4g carbohydrates.
What vitamins and minerals does Candies, sweet chocolate coated fondant provide?
Per 100g, Candies, sweet chocolate coated fondant is a notable source of Copper (about 48% of the Daily Value), Total Carbohydrate (about 29% of the Daily Value), Energy (about 18% of the Daily Value).
What is the source of this nutrition data for Candies, sweet chocolate coated fondant?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)