Candies, YORK Peppermint Pattie
FDC ID: 167982
At a glance
Candies, YORK Peppermint Pattie is a high-calorie food in the Sweets category, providing 384 kcal per 100g. Each 100g supplies 2.2g of protein, 7.2g of fat, 81.0g of carbohydrates. It is an especially good source of total carbohydrate (30% of the Daily Value), energy (19% of the Daily Value), total fat (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
384
kcal
Protein
2.2
g
Total Fat
7.2
g
Total Carbohydrate
81.0
g
Dietary Fiber
2
g
Nutrition profile of Candies, YORK Peppermint Pattie
Candies, YORK Peppermint Pattie provides about 384 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Dietary Fiber 7%supports gut health and slows post-meal blood-sugar spikes
- Iron 5%forms hemoglobin in red blood cells to carry oxygen through the body
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 384 kcal | 109 kcal |
| Protein | 2.2 g | 0.6 g |
| Fat | 7.2 g | 2.0 g |
| Carbs | 81.0 g | 23.0 g |
| Fiber | 2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 384 kcal | 19.2% | |
| Water | 9.03 g | — | |
| Protein | 2.19 g | 4.4% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 7.17 g | 9.2% | |
| Total Carbohydrate | 80.99 g | 29.5% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 28 mg | 1.2% | |
| Potassium | 111 mg | 2.4% | |
| Calcium | 11 mg | 0.8% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.92 mg | 5.1% |
Frequently Asked Questions
How many calories does 100g of Candies, YORK Peppermint Pattie have?
Candies, YORK Peppermint Pattie has 384 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, YORK Peppermint Pattie?
Per 100g, Candies, YORK Peppermint Pattie provides 2.2g protein, 7.2g fat, 81.0g carbohydrates.
What nutrients is Candies, YORK Peppermint Pattie high in?
Per 100g, Candies, YORK Peppermint Pattie is a notable source of Total Carbohydrate (about 30% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Candies, YORK Peppermint Pattie?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)