Candies, TWIZZLERS NIBS CHERRY BITS
FDC ID: 167983
At a glance
Candies, TWIZZLERS NIBS CHERRY BITS is a high-calorie food in the Sweets category, providing 347 kcal per 100g. Each 100g supplies 2.3g of protein, 2.6g of fat, 79.4g of carbohydrates. It is an especially good source of total carbohydrate (29% of the Daily Value), energy (17% of the Daily Value), sodium (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
347
kcal
Protein
2.3
g
Total Fat
2.6
g
Total Carbohydrate
79.4
g
Dietary Fiber
0.6
g
Nutrition profile of Candies, TWIZZLERS NIBS CHERRY BITS
Candies, TWIZZLERS NIBS CHERRY BITS provides about 347 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Protein 5%builds and repairs muscle, organs, enzymes and hormones
- Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes
- Phosphorus 2%builds bones and teeth and supports energy storage and use
- Iron 2%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 347 kcal | 98 kcal |
| Protein | 2.3 g | 0.7 g |
| Fat | 2.6 g | 0.7 g |
| Carbs | 79.4 g | 22.5 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 347 kcal | 17.4% | |
| Water | 15 g | — | |
| Protein | 2.30 g | 4.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.64 g | 3.4% | |
| Total Carbohydrate | 79.37 g | 28.9% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 195 mg | 8.5% | |
| Potassium | 37 mg | 0.8% | |
| Calcium | 8 mg | 0.6% | |
| Phosphorus | 24 mg | 1.9% | |
| Iron | 0.28 mg | 1.6% |
Frequently Asked Questions
How many calories are in Candies, TWIZZLERS NIBS CHERRY BITS per 100g?
Candies, TWIZZLERS NIBS CHERRY BITS has 347 kcal (calories) per 100g.
What are the macros in Candies, TWIZZLERS NIBS CHERRY BITS?
Per 100g, Candies, TWIZZLERS NIBS CHERRY BITS provides 2.3g protein, 2.6g fat, 79.4g carbohydrates.
What vitamins and minerals does Candies, TWIZZLERS NIBS CHERRY BITS provide?
Per 100g, Candies, TWIZZLERS NIBS CHERRY BITS is a notable source of Total Carbohydrate (about 29% of the Daily Value), Energy (about 17% of the Daily Value).
What is the source of this nutrition data for Candies, TWIZZLERS NIBS CHERRY BITS?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)