Candies, jellybeans
FDC ID: 167991
At a glance
Candies, jellybeans is a high-calorie food in the Sweets category, providing 375 kcal per 100g. Each 100g supplies 0g of protein, 0.1g of fat, 93.5g of carbohydrates. It is an especially good source of total carbohydrate (34% of the Daily Value), energy (19% of the Daily Value), copper (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
375
kcal
Protein
0
g
Total Fat
0.1
g
Total Carbohydrate
93.5
g
Dietary Fiber
0.2
g
Nutrition profile of Candies, jellybeans
Candies, jellybeans provides about 375 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Copper 3%aids iron use and the formation of red blood cells and collagen
- Selenium 2%is part of antioxidant enzymes that protect cells from oxidation
- Manganese 2%supports bone formation and enzymes in carbohydrate/fat metabolism
- Potassium 1%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 375 kcal | 106 kcal |
| Protein | 0 g | 0 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 93.5 g | 26.5 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Water | 6.30 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.05 g | 0.1% | |
| Total Carbohydrate | 93.55 g | 34.0% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 50 mg | 2.2% | |
| Potassium | 37 mg | 0.8% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 4 mg | 0.3% | |
| Iron | 0.13 mg | 0.7% | |
| Zinc | 0.05 mg | 0.5% | |
| Copper | 0.03 mg | 3.1% | |
| Manganese | 0.04 mg | 1.5% | |
| Selenium | 1.10 μg | 2.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.00 mg | 0.3% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0.01 mg | 0.1% | |
| Vitamin B6 | 0.00 mg | 0.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Candies, jellybeans have?
Candies, jellybeans has 375 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, jellybeans?
Per 100g, Candies, jellybeans provides 0g protein, 0.1g fat, 93.5g carbohydrates.
What nutrients is Candies, jellybeans high in?
Per 100g, Candies, jellybeans is a notable source of Total Carbohydrate (about 34% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Candies, jellybeans?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)