Candies, KRACKEL Chocolate Bar
FDC ID: 167993
At a glance
Candies, KRACKEL Chocolate Bar is a high-calorie food in the Sweets category, providing 523 kcal per 100g. Each 100g supplies 6.6g of protein, 26.6g of fat, 64.3g of carbohydrates. It is an especially good source of total fat (34% of the Daily Value), energy (26% of the Daily Value), total carbohydrate (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
523
kcal
Protein
6.6
g
Total Fat
26.6
g
Total Carbohydrate
64.3
g
Dietary Fiber
2.2
g
Nutrition profile of Candies, KRACKEL Chocolate Bar
Candies, KRACKEL Chocolate Bar provides about 523 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
- Protein 13%builds and repairs muscle, organs, enzymes and hormones
- Calcium 12%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 10%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 523 kcal | 148 kcal |
| Protein | 6.6 g | 1.9 g |
| Fat | 26.6 g | 7.5 g |
| Carbs | 64.3 g | 18.2 g |
| Fiber | 2.2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 523 kcal | 26.2% | |
| Water | 1.17 g | — | |
| Protein | 6.62 g | 13.2% | |
| Cholesterol | 11 mg | 3.7% | |
| Total Fat | 26.58 g | 34.1% | |
| Total Carbohydrate | 64.34 g | 23.4% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 196 mg | 8.5% | |
| Potassium | 325 mg | 6.9% | |
| Calcium | 158 mg | 12.2% | |
| Magnesium | 13 mg | 3.1% | |
| Phosphorus | 123 mg | 9.8% | |
| Iron | 1.06 mg | 5.9% | |
| Zinc | 0.49 mg | 4.5% | |
| Copper | 0.02 mg | 2.2% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 3.50 μg | 6.4% | |
| Thiamin | 0.05 mg | 4.2% | |
| Riboflavin | 0.19 mg | 14.6% | |
| Niacin | 0.26 mg | 1.6% | |
| Vitamin B6 | 0.04 mg | 2.4% | |
| Folate | 6 μg | 1.5% |
Frequently Asked Questions
How many calories does 100g of Candies, KRACKEL Chocolate Bar have?
Candies, KRACKEL Chocolate Bar has 523 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, KRACKEL Chocolate Bar?
Per 100g, Candies, KRACKEL Chocolate Bar provides 6.6g protein, 26.6g fat, 64.3g carbohydrates.
What nutrients is Candies, KRACKEL Chocolate Bar high in?
Per 100g, Candies, KRACKEL Chocolate Bar is a notable source of Total Fat (about 34% of the Daily Value), Energy (about 26% of the Daily Value), Total Carbohydrate (about 23% of the Daily Value).
What is the source of this nutrition data for Candies, KRACKEL Chocolate Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)