NutriDB

Candies, KRACKEL Chocolate Bar

FDC ID: 167993

Sweets

At a glance

Candies, KRACKEL Chocolate Bar is a high-calorie food in the Sweets category, providing 523 kcal per 100g. Each 100g supplies 6.6g of protein, 26.6g of fat, 64.3g of carbohydrates. It is an especially good source of total fat (34% of the Daily Value), energy (26% of the Daily Value), total carbohydrate (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

523

kcal

Protein

6.6

g

Total Fat

26.6

g

Total Carbohydrate

64.3

g

Dietary Fiber

2.2

g

Nutrition profile of Candies, KRACKEL Chocolate Bar

Candies, KRACKEL Chocolate Bar provides about 523 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
  • Protein 13%builds and repairs muscle, organs, enzymes and hormones
  • Calcium 12%is the main mineral in bones and teeth and aids muscle and nerve function
  • Phosphorus 10%builds bones and teeth and supports energy storage and use

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories523 kcal148 kcal
Protein6.6 g1.9 g
Fat26.6 g7.5 g
Carbs64.3 g18.2 g
Fiber2.2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy523 kcal
26.2%
Water1.17 g
Protein6.62 g
13.2%
Cholesterol11 mg
3.7%
Total Fat26.58 g
34.1%
Total Carbohydrate64.34 g
23.4%
Dietary Fiber2.20 g
7.9%
Sodium196 mg
8.5%
Potassium325 mg
6.9%
Calcium158 mg
12.2%
Magnesium13 mg
3.1%
Phosphorus123 mg
9.8%
Iron1.06 mg
5.9%
Zinc0.49 mg
4.5%
Copper0.02 mg
2.2%
Manganese0 mg
0.0%
Selenium3.50 μg
6.4%
Thiamin0.05 mg
4.2%
Riboflavin0.19 mg
14.6%
Niacin0.26 mg
1.6%
Vitamin B60.04 mg
2.4%
Folate6 μg
1.5%

Frequently Asked Questions

How many calories does 100g of Candies, KRACKEL Chocolate Bar have?

Candies, KRACKEL Chocolate Bar has 523 kcal (calories) per 100g.

How much protein, fat, and carbs are in Candies, KRACKEL Chocolate Bar?

Per 100g, Candies, KRACKEL Chocolate Bar provides 6.6g protein, 26.6g fat, 64.3g carbohydrates.

What nutrients is Candies, KRACKEL Chocolate Bar high in?

Per 100g, Candies, KRACKEL Chocolate Bar is a notable source of Total Fat (about 34% of the Daily Value), Energy (about 26% of the Daily Value), Total Carbohydrate (about 23% of the Daily Value).

What is the source of this nutrition data for Candies, KRACKEL Chocolate Bar?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)