NutriDB

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

FDC ID: 168130

Sweets

At a glance

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is a high-calorie food in the Sweets category, providing 323 kcal per 100g. Each 100g supplies 4.4g of protein, 20.2g of fat, 30.9g of carbohydrates. It is an especially good source of total fat (26% of the Daily Value), calcium (19% of the Daily Value), energy (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

323

kcal

Protein

4.4

g

Total Fat

20.2

g

Total Carbohydrate

30.9

g

Dietary Fiber

0.6

g

Nutrition profile of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts provides about 323 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

  • Calcium 19%is the main mineral in bones and teeth and aids muscle and nerve function
  • Vitamin B12 16%is essential for red blood cell formation and nerve function
  • Copper 14%aids iron use and the formation of red blood cells and collagen
  • Riboflavin 14%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories323 kcal92 kcal
Protein4.4 g1.2 g
Fat20.2 g5.7 g
Carbs30.9 g8.8 g
Fiber0.6 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy323 kcal
16.2%
Water43.10 g
Protein4.40 g
8.8%
Cholesterol1 mg
0.3%
Total Fat20.20 g
25.9%
Total Carbohydrate30.90 g
11.2%
Dietary Fiber0.60 g
2.1%
Sodium92 mg
4.0%
Potassium238 mg
5.1%
Calcium252 mg
19.4%
Magnesium29 mg
6.9%
Phosphorus114 mg
9.1%
Iron0.72 mg
4.0%
Zinc0.63 mg
5.7%
Copper0.13 mg
14.2%
Selenium2.40 μg
4.4%
Retinol44 μg
Vitamin A48 μgRAE
5.3%
Vitamin D0.20 μg
1.0%
Vitamin E0.42 mg
2.8%
Thiamin0.04 mg
3.3%
Riboflavin0.18 mg
13.8%
Niacin0.96 mg
6.0%
Vitamin B60.22 mg
12.9%
Vitamin B120.38 μg
15.8%
Folate11 μg
2.8%
Pantothenic Acid0 mg
0.0%
Vitamin C1.30 mg
1.4%

Frequently Asked Questions

How many calories does 100g of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts have?

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 323 kcal (calories) per 100g.

How much protein, fat, and carbs are in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?

Per 100g, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts provides 4.4g protein, 20.2g fat, 30.9g carbohydrates.

What nutrients is Frozen novelties, ice cream type, chocolate or caramel covered, with nuts high in?

Per 100g, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is a notable source of Total Fat (about 26% of the Daily Value), Calcium (about 19% of the Daily Value), Energy (about 16% of the Daily Value).

What is the source of this nutrition data for Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)