Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
FDC ID: 168130
At a glance
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is a high-calorie food in the Sweets category, providing 323 kcal per 100g. Each 100g supplies 4.4g of protein, 20.2g of fat, 30.9g of carbohydrates. It is an especially good source of total fat (26% of the Daily Value), calcium (19% of the Daily Value), energy (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
323
kcal
Protein
4.4
g
Total Fat
20.2
g
Total Carbohydrate
30.9
g
Dietary Fiber
0.6
g
Nutrition profile of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts provides about 323 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Calcium 19%is the main mineral in bones and teeth and aids muscle and nerve function
- Vitamin B12 16%is essential for red blood cell formation and nerve function
- Copper 14%aids iron use and the formation of red blood cells and collagen
- Riboflavin 14%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 323 kcal | 92 kcal |
| Protein | 4.4 g | 1.2 g |
| Fat | 20.2 g | 5.7 g |
| Carbs | 30.9 g | 8.8 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 323 kcal | 16.2% | |
| Water | 43.10 g | — | |
| Protein | 4.40 g | 8.8% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 20.20 g | 25.9% | |
| Total Carbohydrate | 30.90 g | 11.2% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 92 mg | 4.0% | |
| Potassium | 238 mg | 5.1% | |
| Calcium | 252 mg | 19.4% | |
| Magnesium | 29 mg | 6.9% | |
| Phosphorus | 114 mg | 9.1% | |
| Iron | 0.72 mg | 4.0% | |
| Zinc | 0.63 mg | 5.7% | |
| Copper | 0.13 mg | 14.2% | |
| Selenium | 2.40 μg | 4.4% | |
| Retinol | 44 μg | — | |
| Vitamin A | 48 μgRAE | 5.3% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.42 mg | 2.8% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 0.96 mg | 6.0% | |
| Vitamin B6 | 0.22 mg | 12.9% | |
| Vitamin B12 | 0.38 μg | 15.8% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.30 mg | 1.4% |
Frequently Asked Questions
How many calories does 100g of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts have?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 323 kcal (calories) per 100g.
How much protein, fat, and carbs are in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?
Per 100g, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts provides 4.4g protein, 20.2g fat, 30.9g carbohydrates.
What nutrients is Frozen novelties, ice cream type, chocolate or caramel covered, with nuts high in?
Per 100g, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is a notable source of Total Fat (about 26% of the Daily Value), Calcium (about 19% of the Daily Value), Energy (about 16% of the Daily Value).
What is the source of this nutrition data for Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)