Candies, REESE'S PIECES Candy
FDC ID: 168764
At a glance
Candies, REESE'S PIECES Candy is a high-calorie food in the Sweets category, providing 497 kcal per 100g. Each 100g supplies 12.5g of protein, 24.8g of fat, 59.9g of carbohydrates. It is an especially good source of manganese (48% of the Daily Value), copper (46% of the Daily Value), niacin (38% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
497
kcal
Protein
12.5
g
Total Fat
24.8
g
Total Carbohydrate
59.9
g
Dietary Fiber
3
g
Nutrition profile of Candies, REESE'S PIECES Candy
Candies, REESE'S PIECES Candy provides about 497 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.
Key nutrients and what they do
- Manganese 48%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 46%aids iron use and the formation of red blood cells and collagen
- Niacin 38%supports energy metabolism and skin/mucosal health
- Protein 25%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Candies, REESE'S PIECES Candy
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 497 kcal | 141 kcal |
| Protein | 12.5 g | 3.5 g |
| Fat | 24.8 g | 7.0 g |
| Carbs | 59.9 g | 17.0 g |
| Fiber | 3 g | 0.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 497 kcal | 24.9% | |
| Water | 1 g | — | |
| Protein | 12.46 g | 24.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 24.77 g | 31.8% | |
| Total Carbohydrate | 59.86 g | 21.8% | |
| Dietary Fiber | 3 g | 10.7% | |
| Sodium | 194 mg | 8.4% | |
| Potassium | 359 mg | 7.6% | |
| Calcium | 69 mg | 5.3% | |
| Magnesium | 88 mg | 21.0% | |
| Phosphorus | 207 mg | 16.6% | |
| Iron | 0.49 mg | 2.7% | |
| Zinc | 1.15 mg | 10.5% | |
| Copper | 0.41 mg | 45.6% | |
| Manganese | 1.10 mg | 47.8% | |
| Selenium | 0.80 μg | 1.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.99 mg | 6.6% | |
| Thiamin | 0.18 mg | 15.0% | |
| Riboflavin | 0.22 mg | 16.9% | |
| Niacin | 6.06 mg | 37.9% | |
| Vitamin B6 | 0.11 mg | 6.5% | |
| Vitamin B12 | 0.11 μg | 4.6% | |
| Folate | 55 μg | 13.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 5.90 mg | 6.6% |
Frequently Asked Questions
How many calories are in Candies, REESE'S PIECES Candy per 100g?
Candies, REESE'S PIECES Candy has 497 kcal (calories) per 100g.
What are the macros in Candies, REESE'S PIECES Candy?
Per 100g, Candies, REESE'S PIECES Candy provides 12.5g protein, 24.8g fat, 59.9g carbohydrates.
What vitamins and minerals does Candies, REESE'S PIECES Candy provide?
Per 100g, Candies, REESE'S PIECES Candy is a notable source of Manganese (about 48% of the Daily Value), Copper (about 46% of the Daily Value), Niacin (about 38% of the Daily Value).
What is the source of this nutrition data for Candies, REESE'S PIECES Candy?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)