Candies, praline, prepared-from-recipe
FDC ID: 168791
At a glance
Candies, praline, prepared-from-recipe is a high-calorie food in the Sweets category, providing 485 kcal per 100g. Each 100g supplies 3.3g of protein, 25.9g of fat, 59.6g of carbohydrates. It is an especially good source of manganese (73% of the Daily Value), copper (55% of the Daily Value), total fat (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
485
kcal
Protein
3.3
g
Total Fat
25.9
g
Total Carbohydrate
59.6
g
Dietary Fiber
3.5
g
Nutrition profile of Candies, praline, prepared-from-recipe
Candies, praline, prepared-from-recipe provides about 485 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Manganese 73%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 55%aids iron use and the formation of red blood cells and collagen
- Thiamin 17%helps convert carbohydrates into energy and supports nerve function
- Zinc 15%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 485 kcal | 137 kcal |
| Protein | 3.3 g | 0.9 g |
| Fat | 25.9 g | 7.3 g |
| Carbs | 59.6 g | 16.9 g |
| Fiber | 3.5 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 485 kcal | 24.3% | |
| Water | 10.36 g | — | |
| Protein | 3.30 g | 6.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 25.90 g | 33.2% | |
| Total Carbohydrate | 59.59 g | 21.7% | |
| Dietary Fiber | 3.50 g | 12.5% | |
| Sodium | 48 mg | 2.1% | |
| Potassium | 217 mg | 4.6% | |
| Calcium | 43 mg | 3.3% | |
| Magnesium | 49 mg | 11.7% | |
| Phosphorus | 104 mg | 8.3% | |
| Iron | 1.29 mg | 7.2% | |
| Zinc | 1.67 mg | 15.2% | |
| Copper | 0.49 mg | 54.9% | |
| Manganese | 1.68 mg | 73.1% | |
| Selenium | 1.80 μg | 3.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin E | 0.50 mg | 3.3% | |
| Thiamin | 0.20 mg | 16.9% | |
| Riboflavin | 0.05 mg | 4.1% | |
| Niacin | 0.41 mg | 2.6% | |
| Vitamin B6 | 0.08 mg | 4.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.30 mg | 1.4% |
Frequently Asked Questions
How many calories are in Candies, praline, prepared-from-recipe per 100g?
Candies, praline, prepared-from-recipe has 485 kcal (calories) per 100g.
What are the macros in Candies, praline, prepared-from-recipe?
Per 100g, Candies, praline, prepared-from-recipe provides 3.3g protein, 25.9g fat, 59.6g carbohydrates.
What vitamins and minerals does Candies, praline, prepared-from-recipe provide?
Per 100g, Candies, praline, prepared-from-recipe is a notable source of Manganese (about 73% of the Daily Value), Copper (about 55% of the Daily Value), Total Fat (about 33% of the Daily Value).
What is the source of this nutrition data for Candies, praline, prepared-from-recipe?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)