Desserts, rennin, vanilla, dry mix
FDC ID: 168792
At a glance
Desserts, rennin, vanilla, dry mix is a high-calorie food in the Sweets category, providing 383 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 99g of carbohydrates. It is an especially good source of total carbohydrate (36% of the Daily Value), energy (19% of the Daily Value), calcium (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
383
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
99
g
Dietary Fiber
0
g
Nutrition profile of Desserts, rennin, vanilla, dry mix
Desserts, rennin, vanilla, dry mix provides about 383 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 7%builds bones and teeth and supports energy storage and use
- Copper 6%aids iron use and the formation of red blood cells and collagen
- Riboflavin 2%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 383 kcal | 109 kcal |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Carbs | 99 g | 28.1 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 383 kcal | 19.2% | |
| Water | 0.40 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 99 g | 36.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 3 mg | 0.1% | |
| Calcium | 117 mg | 9.0% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 91 mg | 7.3% | |
| Iron | 0.07 mg | 0.4% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.06 mg | 6.4% | |
| Manganese | 0.01 mg | 0.4% | |
| Selenium | 0.70 μg | 1.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.02 mg | 1.6% | |
| Niacin | 0.00 mg | 0.0% | |
| Vitamin B6 | 0.00 mg | 0.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Desserts, rennin, vanilla, dry mix have?
Desserts, rennin, vanilla, dry mix has 383 kcal (calories) per 100g.
How much protein, fat, and carbs are in Desserts, rennin, vanilla, dry mix?
Per 100g, Desserts, rennin, vanilla, dry mix provides 0g protein, 0g fat, 99g carbohydrates.
What nutrients is Desserts, rennin, vanilla, dry mix high in?
Per 100g, Desserts, rennin, vanilla, dry mix is a notable source of Total Carbohydrate (about 36% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Desserts, rennin, vanilla, dry mix?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)